Ramen Noodles in Sauce, Pumpkin Spice Flavor

Nissin

Total Energy

360

kcal

56.35

% from carbs

8.84

% from protein

34.81

% from fats

In 78 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

960mg

41.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

2.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen Noodles in Sauce, Pumpkin Spice Flavor

A typical serving 1 package of Ramen Noodles in Sauce, Pumpkin Spice Flavor (78 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen Noodles in Sauce, Pumpkin Spice Flavor depends on the ingredients and preparation method. On average, one serving 1 package (78 grams) of Ramen Noodles in Sauce, Pumpkin Spice Flavor contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen Noodles in Sauce, Pumpkin Spice Flavor depends on the ingredients exists in it. On average, 1 package of Ramen Noodles in Sauce, Pumpkin Spice Flavor (about 78 grams) contains approximately 8 grams of protein.

On average, 1 package (about 78 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 78 grams) contains about 51 grams of carbohydrates.

Ramen Noodles in Sauce, Pumpkin Spice Flavor contains approximately 2 grams of fiber in 1 package (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Ramen Noodles in Sauce, Pumpkin Spice Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.