Yakisoba, Chicken

Nissin

Total Energy

300

kcal

46.1

% from carbs

8.14

% from protein

45.76

% from fats

In 59 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Sodium, Na

800mg

34.8%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba, Chicken

A typical serving 1 pouch of Yakisoba, Chicken (59 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba, Chicken depends on the ingredients and preparation method. On average, one serving 1 pouch (59 grams) of Yakisoba, Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba, Chicken depends on the ingredients exists in it. On average, 1 pouch of Yakisoba, Chicken (about 59 grams) contains approximately 6 grams of protein.

On average, 1 pouch (about 59 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 59 grams) contains about 34 grams of carbohydrates.

Yakisoba, Chicken contains approximately 2 grams of fiber in 1 pouch (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 pouch Yakisoba, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.