Yakisoba, Chicken

Nissin

8.14

% from protein

46.1

% from carbs

46.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59 g(59g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 9 g
45%
Sodium, Na 800 mg
34.8%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 2.5 mg

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Yakisoba, Chicken Nutrients FAQs

Nutrients

What is the calorie content of Yakisoba, Chicken?

A typical serving 1 pouch (59 grams) of Yakisoba, Chicken contains approximately 300 calories.

You can check the exact calorie content by logging Yakisoba, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yakisoba, Chicken have?

The amount of fat in Yakisoba, Chicken depends on the ingredients and preparation method. On average, one serving 1 pouch (59 grams) of Yakisoba, Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yakisoba, Chicken have?

The protein content in Yakisoba, Chicken depends on the ingredients exists in it. On average, 1 pouch (59 grams) of Yakisoba, Chicken contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yakisoba, Chicken, Download Nutribit app for healthier you!

How much sugar does a Yakisoba, Chicken have?

On average, 1 pouch (59 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba, Chicken.

How Much carbohydrates (carbs) is in Yakisoba, Chicken?

The amount of carbohydrates (carbs) in Yakisoba, Chicken depends on its serving size and preparation. On average, 1 pouch (59 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yakisoba, Chicken.

How Much Fiber is in Yakisoba, Chicken?

Yakisoba, Chicken contains approximately 2 grams of fiber in 1 pouch (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba, Chicken for healthier you!

What vitamins and minerals are in a Yakisoba, Chicken?

Yakisoba, Chicken contains following minerals:

  • Yakisoba, Chicken has 26mg of Calcium.
  • Yakisoba, Chicken has 800mg of Sodium, Na.
  • Yakisoba, Chicken has 2.52mg of Iron.

General

Does Yakisoba, Chicken contain caffeine?

Yakisoba, Chicken does not contain any caffeine.

Does Yakisoba, Chicken contain alcohol?

Yakisoba, Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yakisoba, Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba, Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yakisoba, Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yakisoba, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yakisoba, Chicken for free?

Yes! Since Yakisoba, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yakisoba, Chicken with water tracking feature?

Nutribit automatically calculates the water content of Yakisoba, Chicken and adds it to your daily hydration log. Simply log Yakisoba, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yakisoba, Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yakisoba, Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yakisoba, Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yakisoba, Chicken

Sodium, Na in Yakisoba, Chicken supports fluid balance.

Maintains Fluid Balance in Yakisoba, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yakisoba, Chicken supports nerve function.

Supports Nerve Function in Yakisoba, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yakisoba, Chicken helps regulate blood pressure.

Regulates Blood Pressure in Yakisoba, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yakisoba, Chicken supports muscle function.

Aids Muscle Function in Yakisoba, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yakisoba, Chicken aids nutrient absorption.

Improves Nutrient Absorption in Yakisoba, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yakisoba, Chicken helps balance pH levels.

Balances pH Levels in Yakisoba, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yakisoba, Chicken supports bone health.

Supports Bone Health in Yakisoba, Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 pouch Yakisoba, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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