Chicken Yakisoba

Edo Japan

Total Energy

500

kcal

48.34

% from carbs

28.85

% from protein

22.81

% from fats

In 431 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

105mg

35%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Yakisoba

A typical serving 1 Serving of Chicken Yakisoba (431 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Yakisoba depends on the ingredients and preparation method. On average, one serving 1 Serving (431 grams) of Chicken Yakisoba contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Yakisoba depends on the ingredients exists in it. On average, 1 Serving of Chicken Yakisoba (about 431 grams) contains approximately 37 grams of protein.

On average, 1 Serving (about 431 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 431 grams) contains about 62 grams of carbohydrates.

Chicken Yakisoba contains approximately 2 grams of fiber in 1 Serving (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Chicken Yakisoba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.