Yakisoba, Spicy Chicken

Nissin

Total Energy

360

kcal

53.48

% from carbs

8.91

% from protein

37.6

% from fats

In 77 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Sodium, Na

1080mg

47%

Total Carbohydrates

48g

17.5%

Sugars

8g

16%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba, Spicy Chicken

A typical serving 1 cup of Yakisoba, Spicy Chicken (77 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba, Spicy Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (77 grams) of Yakisoba, Spicy Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba, Spicy Chicken depends on the ingredients exists in it. On average, 1 cup of Yakisoba, Spicy Chicken (about 77 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 77 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 77 grams) contains about 48 grams of carbohydrates.

Yakisoba, Spicy Chicken contains approximately 0 grams of fiber in 1 cup (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 cup Yakisoba, Spicy Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.