Organic Thai Sweet Potato Soup

Pacific Foods

7.36

% from protein

53.99

% from carbs

53.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
160
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin A 8000 IU
Vitamin D (D2 + D3) 0 UG
Calcium 78 mg
Iron 1.4 mg

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Organic Thai Sweet Potato Soup Nutrients FAQs

Nutrients

What is the calorie content of Organic Thai Sweet Potato Soup?

A typical serving 1 cup (245 grams) of Organic Thai Sweet Potato Soup contains approximately 160 calories.

You can check the exact calorie content by logging Organic Thai Sweet Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Thai Sweet Potato Soup have?

The amount of fat in Organic Thai Sweet Potato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Thai Sweet Potato Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Thai Sweet Potato Soup have?

The protein content in Organic Thai Sweet Potato Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Thai Sweet Potato Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Thai Sweet Potato Soup, Download Nutribit app for healthier you!

How much sugar does a Organic Thai Sweet Potato Soup have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Thai Sweet Potato Soup.

How Much carbohydrates (carbs) is in Organic Thai Sweet Potato Soup?

The amount of carbohydrates (carbs) in Organic Thai Sweet Potato Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Thai Sweet Potato Soup.

How Much Fiber is in Organic Thai Sweet Potato Soup?

Organic Thai Sweet Potato Soup contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Thai Sweet Potato Soup for healthier you!

What vitamins and minerals are in a Organic Thai Sweet Potato Soup?

Vitamins in Organic Thai Sweet Potato Soup:

  • Vitamin A:Organic Thai Sweet Potato Soup has 8000 IU of Vitamin A.

Organic Thai Sweet Potato Soup contains following minerals:

  • Organic Thai Sweet Potato Soup has 78mg of Calcium.
  • Organic Thai Sweet Potato Soup has 550mg of Sodium, Na.
  • Organic Thai Sweet Potato Soup has 1.44mg of Iron.

General

Does Organic Thai Sweet Potato Soup contain caffeine?

Organic Thai Sweet Potato Soup does not contain any caffeine.

Does Organic Thai Sweet Potato Soup contain alcohol?

Organic Thai Sweet Potato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Thai Sweet Potato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Thai Sweet Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Thai Sweet Potato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Thai Sweet Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Thai Sweet Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Thai Sweet Potato Soup for free?

Yes! Since Organic Thai Sweet Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Thai Sweet Potato Soup with water tracking feature?

Nutribit automatically calculates the water content of Organic Thai Sweet Potato Soup and adds it to your daily hydration log. Simply log Organic Thai Sweet Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Thai Sweet Potato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Thai Sweet Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Thai Sweet Potato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Thai Sweet Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Thai Sweet Potato Soup

Vitamin A in Organic Thai Sweet Potato Soup supports eye health.

Vitamin A in Organic Thai Sweet Potato Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Thai Sweet Potato Soup boosts immune function.

Vitamin A in Organic Thai Sweet Potato Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Thai Sweet Potato Soup promotes healthy skin.

Vitamin A in Organic Thai Sweet Potato Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Thai Sweet Potato Soup enhances reproductive health.

Vitamin A in Organic Thai Sweet Potato Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Thai Sweet Potato Soup supports bone health.

Vitamin A in Organic Thai Sweet Potato Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Thai Sweet Potato Soup reduces the risk of certain cancers.

Vitamin A in Organic Thai Sweet Potato Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Thai Sweet Potato Soup promotes healthy development during pregnancy.

Vitamin A in Organic Thai Sweet Potato Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Thai Sweet Potato Soup maintains healthy mucous membranes.

Vitamin A in Organic Thai Sweet Potato Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Thai Sweet Potato Soup improves wound healing.

Vitamin A in Organic Thai Sweet Potato Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Thai Sweet Potato Soup may reduce the risk of macular degeneration.

Vitamin A in Organic Thai Sweet Potato Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Organic Thai Sweet Potato Soup supports fluid balance.

Maintains Fluid Balance in Organic Thai Sweet Potato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Thai Sweet Potato Soup supports nerve function.

Supports Nerve Function in Organic Thai Sweet Potato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Thai Sweet Potato Soup helps regulate blood pressure.

Regulates Blood Pressure in Organic Thai Sweet Potato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Thai Sweet Potato Soup supports muscle function.

Aids Muscle Function in Organic Thai Sweet Potato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Thai Sweet Potato Soup aids nutrient absorption.

Improves Nutrient Absorption in Organic Thai Sweet Potato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Thai Sweet Potato Soup helps balance pH levels.

Balances pH Levels in Organic Thai Sweet Potato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Thai Sweet Potato Soup supports bone health.

Supports Bone Health in Organic Thai Sweet Potato Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Organic Thai Sweet Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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