Organic Thai Sweet Potato Soup

Pacific Foods

Total Energy

160

kcal

53.99

% from carbs

7.36

% from protein

38.65

% from fats

In 245 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Sodium, Na

550mg

23.9%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

8000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Thai Sweet Potato Soup

A typical serving 1 cup of Organic Thai Sweet Potato Soup (245 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Thai Sweet Potato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Thai Sweet Potato Soup contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Thai Sweet Potato Soup depends on the ingredients exists in it. On average, 1 cup of Organic Thai Sweet Potato Soup (about 245 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 22 grams of carbohydrates.

Organic Thai Sweet Potato Soup contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Organic Thai Sweet Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.