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Thai Sweet Potato Soup

Soup, Sweet, Comforting

180

kcal Energy

72.5%

% from carbs

4.1%

% from protein

23.3%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
180

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 35 g
12.7%
Fiber 6 g
21.4%
Sugars 12 g
24%
Starch 0 g
Alcohol 0 g
Protein 2 g
4%
Water 200 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1.5 mg
8.3%
Vitamin A, RAE 700 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.8 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 12 UG
Folic acid 100 UG
Calcium, Ca 60 mg
Iron, Fe 1.5 mg
Magnesium, Mg 30 mg
Zinc, Zn 1.2 mg
Iodine, I 10 UG
Sucrose 7 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Thai Sweet Potato Soup

Nutrients

What is the calorie content of Thai Sweet Potato Soup?

A typical serving 1 bowl of Thai Sweet Potato Soup (250 grams) contains approximately 180 calories. You can check the exact calorie content by logging Thai Sweet Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Sweet Potato Soup have?

The amount of fat in Thai Sweet Potato Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Thai Sweet Potato Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Sweet Potato Soup have?

The protein content in Thai Sweet Potato Soup depends on the ingredients exists in it. On average, 1 bowl of Thai Sweet Potato Soup (about 250 grams) contains approximately 2 grams of protein.

Is Thai Sweet Potato Soup a good source of protein?

The protein content in Thai Sweet Potato Soup depends on the ingredients exists in it. On average, 1 bowl of Thai Sweet Potato Soup (about 250 grams) contains approximately 2 grams of protein.

How much sugar does a Thai Sweet Potato Soup have?

On average, 1 bowl (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thai Sweet Potato Soup contain added sugar?

On average, 1 bowl (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thai Sweet Potato Soup?

On average, 1 bowl (about 250 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Thai Sweet Potato Soup?

Thai Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thai Sweet Potato Soup?

Thai Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thai Sweet Potato Soup suitable for vegans?

Thai Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Sweet Potato Soup contain caffeine?

Thai Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Sweet Potato Soup contain alcohol?

Thai Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thai Sweet Potato Soup healthier?

Thai Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thai Sweet Potato Soup in Nutribit?

Thai Sweet Potato Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thai Sweet Potato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Sweet Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Sweet Potato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Sweet Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Sweet Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Sweet Potato Soup for free?

Yes! Since Thai Sweet Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Sweet Potato Soup with water tracking feature?

Nutribit automatically calculates the water content of Thai Sweet Potato Soup and adds it to your daily hydration log. Simply log Thai Sweet Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Sweet Potato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Sweet Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Sweet Potato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Sweet Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!