Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Soup, Organic, Harissa-Spiced Lentil

Pacific Foods

140

kcal Energy

66.2%

% from carbs

27.6%

% from protein

6.2%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Cholesterol 5 mg
1.7%
Sodium, Na 440 mg
19.1%
Potassium, K 330 mg
7%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 10 g
20%
Iron 2.1 mg
11.7%
Calcium, Ca 50 mg
Iron, Fe 2.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soup, Organic, Harissa-Spiced Lentil

Nutrients

What is the calorie content of Soup, Organic, Harissa-Spiced Lentil?

A typical serving 1 cup of Soup, Organic, Harissa-Spiced Lentil (245 grams) contains approximately 140 calories. You can check the exact calorie content by logging Soup, Organic, Harissa-Spiced Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Organic, Harissa-Spiced Lentil have?

The amount of fat in Soup, Organic, Harissa-Spiced Lentil depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Organic, Harissa-Spiced Lentil contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Organic, Harissa-Spiced Lentil have?

The protein content in Soup, Organic, Harissa-Spiced Lentil depends on the ingredients exists in it. On average, 1 cup of Soup, Organic, Harissa-Spiced Lentil (about 245 grams) contains approximately 10 grams of protein.

Is Soup, Organic, Harissa-Spiced Lentil a good source of protein?

The protein content in Soup, Organic, Harissa-Spiced Lentil depends on the ingredients exists in it. On average, 1 cup of Soup, Organic, Harissa-Spiced Lentil (about 245 grams) contains approximately 10 grams of protein.

How much sugar does a Soup, Organic, Harissa-Spiced Lentil have?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soup, Organic, Harissa-Spiced Lentil contain added sugar?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soup, Organic, Harissa-Spiced Lentil?

On average, 1 cup (about 245 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Soup, Organic, Harissa-Spiced Lentil?

Soup, Organic, Harissa-Spiced Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soup, Organic, Harissa-Spiced Lentil?

Soup, Organic, Harissa-Spiced Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soup, Organic, Harissa-Spiced Lentil suitable for vegans?

Soup, Organic, Harissa-Spiced Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Organic, Harissa-Spiced Lentil contain caffeine?

Soup, Organic, Harissa-Spiced Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Organic, Harissa-Spiced Lentil contain alcohol?

Soup, Organic, Harissa-Spiced Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soup, Organic, Harissa-Spiced Lentil healthier?

Soup, Organic, Harissa-Spiced Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soup, Organic, Harissa-Spiced Lentil in Nutribit?

Soup, Organic, Harissa-Spiced Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soup, Organic, Harissa-Spiced Lentil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Organic, Harissa-Spiced Lentil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Organic, Harissa-Spiced Lentil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Organic, Harissa-Spiced Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Organic, Harissa-Spiced Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Organic, Harissa-Spiced Lentil for free?

Yes! Since Soup, Organic, Harissa-Spiced Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Organic, Harissa-Spiced Lentil with water tracking feature?

Nutribit automatically calculates the water content of Soup, Organic, Harissa-Spiced Lentil and adds it to your daily hydration log. Simply log Soup, Organic, Harissa-Spiced Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Organic, Harissa-Spiced Lentil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Organic, Harissa-Spiced Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Organic, Harissa-Spiced Lentil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Organic, Harissa-Spiced Lentil data can be accessed offline in the Nutribit app anytime anywhere!