Soup, Organic, Southwest Style Chicken Tortilla

Pacific Foods

Total Energy

130

kcal

61.78

% from carbs

27.8

% from protein

10.42

% from fats

In 245 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

10mg

3.3%

Sodium, Na

460mg

20%

Potassium, K

450mg

9.6%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

60mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Organic, Southwest Style Chicken Tortilla

A typical serving 1 cup of Soup, Organic, Southwest Style Chicken Tortilla (245 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Organic, Southwest Style Chicken Tortilla depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Organic, Southwest Style Chicken Tortilla contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Organic, Southwest Style Chicken Tortilla depends on the ingredients exists in it. On average, 1 cup of Soup, Organic, Southwest Style Chicken Tortilla (about 245 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 20 grams of carbohydrates.

Soup, Organic, Southwest Style Chicken Tortilla contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Soup, Organic, Southwest Style Chicken Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.