Soup, Organic, Southwest Style Chicken Tortilla

Pacific Foods

27.8

% from protein

61.78

% from carbs

61.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 10 mg
3.3%

Sodium, Na 460 mg
20%

Potassium, K 450 mg
9.6%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 9 g
18%

Calcium 60 mg

Iron 1.9 mg

Soup, Organic, Southwest Style Chicken Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Soup, Organic, Southwest Style Chicken Tortilla?

A typical serving 1 cup (245 grams) of Soup, Organic, Southwest Style Chicken Tortilla contains approximately 130 calories.

You can check the exact calorie content by logging Soup, Organic, Southwest Style Chicken Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Organic, Southwest Style Chicken Tortilla have?

The amount of fat in Soup, Organic, Southwest Style Chicken Tortilla depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Organic, Southwest Style Chicken Tortilla contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Organic, Southwest Style Chicken Tortilla have?

The protein content in Soup, Organic, Southwest Style Chicken Tortilla depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Organic, Southwest Style Chicken Tortilla contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Organic, Southwest Style Chicken Tortilla, Download Nutribit app for healthier you!

How much sugar does a Soup, Organic, Southwest Style Chicken Tortilla have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Organic, Southwest Style Chicken Tortilla.

How Much carbohydrates (carbs) is in Soup, Organic, Southwest Style Chicken Tortilla?

The amount of carbohydrates (carbs) in Soup, Organic, Southwest Style Chicken Tortilla depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Organic, Southwest Style Chicken Tortilla.

How Much Fiber is in Soup, Organic, Southwest Style Chicken Tortilla?

Soup, Organic, Southwest Style Chicken Tortilla contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Organic, Southwest Style Chicken Tortilla for healthier you!

What vitamins and minerals are in a Soup, Organic, Southwest Style Chicken Tortilla?

Soup, Organic, Southwest Style Chicken Tortilla contains following minerals:

  • Soup, Organic, Southwest Style Chicken Tortilla has 60mg of Calcium.
  • Soup, Organic, Southwest Style Chicken Tortilla has 460mg of Sodium, Na.
  • Soup, Organic, Southwest Style Chicken Tortilla has 450mg of Potassium, K.
  • Soup, Organic, Southwest Style Chicken Tortilla has 1.9mg of Iron.

General

Does Soup, Organic, Southwest Style Chicken Tortilla contain caffeine?

Soup, Organic, Southwest Style Chicken Tortilla does not contain any caffeine.

Does Soup, Organic, Southwest Style Chicken Tortilla contain alcohol?

Soup, Organic, Southwest Style Chicken Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Organic, Southwest Style Chicken Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Organic, Southwest Style Chicken Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Organic, Southwest Style Chicken Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Organic, Southwest Style Chicken Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Organic, Southwest Style Chicken Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Organic, Southwest Style Chicken Tortilla for free?

Yes! Since Soup, Organic, Southwest Style Chicken Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Organic, Southwest Style Chicken Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Soup, Organic, Southwest Style Chicken Tortilla and adds it to your daily hydration log. Simply log Soup, Organic, Southwest Style Chicken Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Organic, Southwest Style Chicken Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Organic, Southwest Style Chicken Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Organic, Southwest Style Chicken Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Organic, Southwest Style Chicken Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Organic, Southwest Style Chicken Tortilla

Protein in Soup, Organic, Southwest Style Chicken Tortilla supports building and repairing tissues.

Builds and repairs tissues in Soup, Organic, Southwest Style Chicken Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, Organic, Southwest Style Chicken Tortilla supports immune function.

Supports immune function in Soup, Organic, Southwest Style Chicken Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, Organic, Southwest Style Chicken Tortilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, Organic, Southwest Style Chicken Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, Organic, Southwest Style Chicken Tortilla provides energy.

Provides energy in Soup, Organic, Southwest Style Chicken Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, Organic, Southwest Style Chicken Tortilla supports muscle growth and strength.

Supports muscle growth and strength in Soup, Organic, Southwest Style Chicken Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, Organic, Southwest Style Chicken Tortilla helps in weight management.

Helps in weight management in Soup, Organic, Southwest Style Chicken Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, Organic, Southwest Style Chicken Tortilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, Organic, Southwest Style Chicken Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, Organic, Southwest Style Chicken Tortilla supports bone health.

Supports bone health in Soup, Organic, Southwest Style Chicken Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup, Organic, Southwest Style Chicken Tortilla improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, Organic, Southwest Style Chicken Tortilla is essential for the health and growth of hair, skin, and nails.

Protein in Soup, Organic, Southwest Style Chicken Tortilla regulates blood sugar levels.

Regulates blood sugar levels in Soup, Organic, Southwest Style Chicken Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soup, Organic, Southwest Style Chicken Tortilla supports fluid balance.

Maintains Fluid Balance in Soup, Organic, Southwest Style Chicken Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Organic, Southwest Style Chicken Tortilla supports nerve function.

Supports Nerve Function in Soup, Organic, Southwest Style Chicken Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Organic, Southwest Style Chicken Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Soup, Organic, Southwest Style Chicken Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Organic, Southwest Style Chicken Tortilla supports muscle function.

Aids Muscle Function in Soup, Organic, Southwest Style Chicken Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Organic, Southwest Style Chicken Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Soup, Organic, Southwest Style Chicken Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Organic, Southwest Style Chicken Tortilla helps balance pH levels.

Balances pH Levels in Soup, Organic, Southwest Style Chicken Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Organic, Southwest Style Chicken Tortilla supports bone health.

Supports Bone Health in Soup, Organic, Southwest Style Chicken Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Soup, Organic, Southwest Style Chicken Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP