Organic Raw Unsalted Brazil Nuts

Savor

7.37

% from protein

5.53

% from carbs

5.53

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
880
% Daily value*

Total Fat 84 g
129.2%

Saturated 24 g
120%

Trans Fats 0.4 g

Potassium, K 700 mg
14.9%

Total Carbohydrates 12 g
4.4%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 16 g
32%

Calcium 200 mg

Iron 4 mg

Organic Raw Unsalted Brazil Nuts Nutrients FAQs

Nutrients

What is the calorie content of Organic Raw Unsalted Brazil Nuts?

A typical serving 0.25 cup (30 grams) of Organic Raw Unsalted Brazil Nuts contains approximately 220 calories.

You can check the exact calorie content by logging Organic Raw Unsalted Brazil Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Raw Unsalted Brazil Nuts have?

The amount of fat in Organic Raw Unsalted Brazil Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Raw Unsalted Brazil Nuts contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Raw Unsalted Brazil Nuts have?

The protein content in Organic Raw Unsalted Brazil Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Raw Unsalted Brazil Nuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Raw Unsalted Brazil Nuts, Download Nutribit app for healthier you!

How much sugar does a Organic Raw Unsalted Brazil Nuts have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raw Unsalted Brazil Nuts.

How Much carbohydrates (carbs) is in Organic Raw Unsalted Brazil Nuts?

The amount of carbohydrates (carbs) in Organic Raw Unsalted Brazil Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raw Unsalted Brazil Nuts.

How Much Fiber is in Organic Raw Unsalted Brazil Nuts?

Organic Raw Unsalted Brazil Nuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raw Unsalted Brazil Nuts for healthier you!

What vitamins and minerals are in a Organic Raw Unsalted Brazil Nuts?

Organic Raw Unsalted Brazil Nuts contains following minerals:

  • Organic Raw Unsalted Brazil Nuts has 50mg of Calcium.
  • Organic Raw Unsalted Brazil Nuts has 175mg of Potassium, K.
  • Organic Raw Unsalted Brazil Nuts has 1mg of Iron.

General

Does Organic Raw Unsalted Brazil Nuts contain caffeine?

Organic Raw Unsalted Brazil Nuts does not contain any caffeine.

Does Organic Raw Unsalted Brazil Nuts contain alcohol?

Organic Raw Unsalted Brazil Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Raw Unsalted Brazil Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raw Unsalted Brazil Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Raw Unsalted Brazil Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Raw Unsalted Brazil Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raw Unsalted Brazil Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Raw Unsalted Brazil Nuts for free?

Yes! Since Organic Raw Unsalted Brazil Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Raw Unsalted Brazil Nuts with water tracking feature?

Nutribit automatically calculates the water content of Organic Raw Unsalted Brazil Nuts and adds it to your daily hydration log. Simply log Organic Raw Unsalted Brazil Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Raw Unsalted Brazil Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raw Unsalted Brazil Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Raw Unsalted Brazil Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Raw Unsalted Brazil Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Raw Unsalted Brazil Nuts

How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Organic Raw Unsalted Brazil Nuts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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