Organic Raw Pine Nuts

A typical serving 0.25 cup (30 grams) of Organic Raw Pine Nuts contains approximately 190 calories.

You can check the exact calorie content by logging Organic Raw Pine Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Raw Pine Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Raw Pine Nuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Raw Pine Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Raw Pine Nuts contains approximately 3 grams of protein.

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On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Organic Raw Pine Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raw Pine Nuts.

Organic Raw Pine Nuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Organic Raw Pine Nuts contains following minerals:

• Organic Raw Pine Nuts has 2mg of Calcium.
• Organic Raw Pine Nuts has 20mg of Sodium, Na.
• Organic Raw Pine Nuts has 188mg of Potassium, K.
• Organic Raw Pine Nuts has 1mg of Iron.

Organic Raw Pine Nuts does not contain any caffeine.

Organic Raw Pine Nuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raw Pine Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Raw Pine Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raw Pine Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Organic Raw Pine Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Organic Raw Pine Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raw Pine Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Raw Pine Nuts data can be accessed offline in the Nutribit app anytime anywhere!