Puttanesca Sauce
Wegmans
9.04
% from protein45.2
% from carbs45.2
% from fatNutrition Facts
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Puttanesca Sauce Nutrients FAQs
Nutrients
- Puttanesca Sauce has 34mg of Calcium.
- Puttanesca Sauce has 720mg of Sodium, Na.
- Puttanesca Sauce has 494mg of Potassium, K.
- Puttanesca Sauce has 1mg of Iron.
What is the calorie content of Puttanesca Sauce?
A typical serving 0.5 cup (124 grams) of Puttanesca Sauce contains approximately 90 calories.
You can check the exact calorie content by logging Puttanesca Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puttanesca Sauce have?
The amount of fat in Puttanesca Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Puttanesca Sauce contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puttanesca Sauce have?
The protein content in Puttanesca Sauce depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Puttanesca Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Puttanesca Sauce, Download Nutribit app for healthier you!
How much sugar does a Puttanesca Sauce have?
On average, 0.5 cup (124 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puttanesca Sauce.
How Much carbohydrates (carbs) is in Puttanesca Sauce?
The amount of carbohydrates (carbs) in Puttanesca Sauce depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puttanesca Sauce.
How Much Fiber is in Puttanesca Sauce?
Puttanesca Sauce contains approximately 3 grams of fiber in 0.5 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puttanesca Sauce for healthier you!
What vitamins and minerals are in a Puttanesca Sauce?
Puttanesca Sauce contains following minerals:
General
Does Puttanesca Sauce contain caffeine?
Puttanesca Sauce does not contain any caffeine.
Does Puttanesca Sauce contain alcohol?
Puttanesca Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puttanesca Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puttanesca Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puttanesca Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puttanesca Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puttanesca Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puttanesca Sauce for free?
Yes! Since Puttanesca Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puttanesca Sauce with water tracking feature?
Nutribit automatically calculates the water content of Puttanesca Sauce and adds it to your daily hydration log. Simply log Puttanesca Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puttanesca Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puttanesca Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puttanesca Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puttanesca Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puttanesca Sauce
Sodium, Na in Puttanesca Sauce supports fluid balance.
Maintains Fluid Balance in Puttanesca Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puttanesca Sauce supports nerve function.
Supports Nerve Function in Puttanesca Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puttanesca Sauce helps regulate blood pressure.
Regulates Blood Pressure in Puttanesca Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puttanesca Sauce supports muscle function.
Aids Muscle Function in Puttanesca Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puttanesca Sauce aids nutrient absorption.
Improves Nutrient Absorption in Puttanesca Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puttanesca Sauce helps balance pH levels.
Balances pH Levels in Puttanesca Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puttanesca Sauce supports bone health.
Supports Bone Health in Puttanesca Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Puttanesca Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.