Pita Bread, Whole Wheat, Stone Ground

Mediterranean

Total Energy

200

kcal

71.87

% from carbs

13.24

% from protein

14.89

% from fats

In 88 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

430mg

18.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

90mg

Iron, Fe

2.3mg

Vitamin D (D2 + D3)

0.6UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pita Bread, Whole Wheat, Stone Ground

A typical serving 1 pita of Pita Bread, Whole Wheat, Stone Ground (88 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pita Bread, Whole Wheat, Stone Ground depends on the ingredients and preparation method. On average, one serving 1 pita (88 grams) of Pita Bread, Whole Wheat, Stone Ground contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pita Bread, Whole Wheat, Stone Ground depends on the ingredients exists in it. On average, 1 pita of Pita Bread, Whole Wheat, Stone Ground (about 88 grams) contains approximately 7 grams of protein.

On average, 1 pita (about 88 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 88 grams) contains about 38 grams of carbohydrates.

Pita Bread, Whole Wheat, Stone Ground contains approximately 5 grams of fiber in 1 pita (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pita Pita Bread, Whole Wheat, Stone Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.