Honey Granola English Muffin

Orowheat

Total Energy

160

kcal

75.95

% from carbs

12.66

% from protein

11.39

% from fats

In 65 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Sodium, Na

230mg

10%

Potassium, K

110mg

2.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Granola English Muffin

A typical serving 1 muffin of Honey Granola English Muffin (65 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Granola English Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (65 grams) of Honey Granola English Muffin contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Granola English Muffin depends on the ingredients exists in it. On average, 1 muffin of Honey Granola English Muffin (about 65 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 65 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 65 grams) contains about 30 grams of carbohydrates.

Honey Granola English Muffin contains approximately 2 grams of fiber in 1 muffin (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 muffin Honey Granola English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.