Keto Tortillas
Orowheat
13.45
% from protein63.87
% from carbs63.87
% from fatNutrition Facts
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Keto Tortillas Nutrients FAQs
Nutrients
- Keto Tortillas has 50mg of Calcium.
- Keto Tortillas has 240mg of Sodium, Na.
- Keto Tortillas has 20mg of Potassium, K.
- Keto Tortillas has 0.4mg of Iron.
What is the calorie content of Keto Tortillas?
A typical serving 1 tortilla (41 grams) of Keto Tortillas contains approximately 90 calories.
You can check the exact calorie content by logging Keto Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Tortillas have?
The amount of fat in Keto Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (41 grams) of Keto Tortillas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Tortillas have?
The protein content in Keto Tortillas depends on the ingredients exists in it. On average, 1 tortilla (41 grams) of Keto Tortillas contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Tortillas, Download Nutribit app for healthier you!
How much sugar does a Keto Tortillas have?
On average, 1 tortilla (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Tortillas.
How Much carbohydrates (carbs) is in Keto Tortillas?
The amount of carbohydrates (carbs) in Keto Tortillas depends on its serving size and preparation. On average, 1 tortilla (41 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Tortillas.
How Much Fiber is in Keto Tortillas?
Keto Tortillas contains approximately 13 grams of fiber in 1 tortilla (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Tortillas for healthier you!
What vitamins and minerals are in a Keto Tortillas?
Keto Tortillas contains following minerals:
General
Does Keto Tortillas contain caffeine?
Keto Tortillas does not contain any caffeine.
Does Keto Tortillas contain alcohol?
Keto Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Tortillas for free?
Yes absolutely, Since Keto Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Tortillas with water tracking feature?
Keto Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Tortillas
Fiber in Keto Tortillas supports digestion.
Fiber in Keto Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Tortillas supports heart health.
Soluble fiber in Keto Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Tortillas aids in weight management.
Fiber-rich foods in Keto Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Tortillas regulates blood sugar.
Fiber in Keto Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Tortillas promotes gut health.
Fiber in Keto Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Tortillas lowers the risk of colon cancer.
A high-fiber diet from Keto Tortillas is linked to a reduced risk of colon cancer.
Fiber in Keto Tortillas improves skin health.
Fiber in Keto Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Tortillas helps lower blood pressure.
Adequate fiber in Keto Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Tortillas boosts immune function.
Fiber in Keto Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Tortillas reduces the risk of type 2 diabetes.
Fiber in Keto Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 tortilla Keto Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.