Traditional English Muffins, Wild Maine Blueberry

Wolferman's

Total Energy

150

kcal

86.2

% from carbs

10.77

% from protein

3.03

% from fats

In 62 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

280mg

12.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

90mg

Iron, Fe

1.5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional English Muffins, Wild Maine Blueberry

A typical serving 1 muffin of Traditional English Muffins, Wild Maine Blueberry (62 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional English Muffins, Wild Maine Blueberry depends on the ingredients and preparation method. On average, one serving 1 muffin (62 grams) of Traditional English Muffins, Wild Maine Blueberry contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional English Muffins, Wild Maine Blueberry depends on the ingredients exists in it. On average, 1 muffin of Traditional English Muffins, Wild Maine Blueberry (about 62 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 62 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 62 grams) contains about 32 grams of carbohydrates.

Traditional English Muffins, Wild Maine Blueberry contains approximately 1 grams of fiber in 1 muffin (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 muffin Traditional English Muffins, Wild Maine Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.