Mini English Muffins

Wolferman's

12.08

% from protein

84.53

% from carbs

84.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.5 g(34g)
Amount per serving
Calories
65
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 255 mg
11.1%
Total Carbohydrates 14 g
5.1%
Fiber 0.5 g
1.8%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 97.5 mg
Iron 0.9 mg

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Mini English Muffins Nutrients FAQs

Nutrients

What is the calorie content of Mini English Muffins?

A typical serving 2 english muffins (67 grams) of Mini English Muffins contains approximately 130 calories.

You can check the exact calorie content by logging Mini English Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini English Muffins have?

The amount of fat in Mini English Muffins depends on the ingredients and preparation method. On average, one serving 2 english muffins (67 grams) of Mini English Muffins contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini English Muffins have?

The protein content in Mini English Muffins depends on the ingredients exists in it. On average, 2 english muffins (67 grams) of Mini English Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mini English Muffins, Download Nutribit app for healthier you!

How much sugar does a Mini English Muffins have?

On average, 2 english muffins (67 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini English Muffins.

How Much carbohydrates (carbs) is in Mini English Muffins?

The amount of carbohydrates (carbs) in Mini English Muffins depends on its serving size and preparation. On average, 2 english muffins (67 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini English Muffins.

How Much Fiber is in Mini English Muffins?

Mini English Muffins contains approximately 1 grams of fiber in 2 english muffins (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini English Muffins for healthier you!

What vitamins and minerals are in a Mini English Muffins?

Mini English Muffins contains following minerals:

  • Mini English Muffins has 195mg of Calcium.
  • Mini English Muffins has 510mg of Sodium, Na.
  • Mini English Muffins has 1.8mg of Iron.

General

Does Mini English Muffins contain caffeine?

Mini English Muffins does not contain any caffeine.

Does Mini English Muffins contain alcohol?

Mini English Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini English Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini English Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini English Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini English Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini English Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini English Muffins for free?

Yes absolutely, Since Mini English Muffins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini English Muffins with water tracking feature?

Mini English Muffins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mini English Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini English Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini English Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini English Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini English Muffins

Calcium in Mini English Muffins supports bone health.

Calcium in Mini English Muffins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mini English Muffins supports muscle function.

Calcium in Mini English Muffins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mini English Muffins supports heart health.

Calcium in Mini English Muffins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mini English Muffins supports nerve transmission.

Calcium in Mini English Muffins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mini English Muffins supports blood clotting.

Calcium in Mini English Muffins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mini English Muffins supports hormonal secretion.

Calcium in Mini English Muffins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mini English Muffins supports weight management.

Calcium in Mini English Muffins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mini English Muffins supports dental health.

Calcium in Mini English Muffins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mini English Muffins supports blood pressure regulation.

Calcium in Mini English Muffins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mini English Muffins supports fluid balance.

Maintains Fluid Balance in Mini English Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini English Muffins supports nerve function.

Supports Nerve Function in Mini English Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini English Muffins helps regulate blood pressure.

Regulates Blood Pressure in Mini English Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini English Muffins supports muscle function.

Aids Muscle Function in Mini English Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini English Muffins aids nutrient absorption.

Improves Nutrient Absorption in Mini English Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini English Muffins helps balance pH levels.

Balances pH Levels in Mini English Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini English Muffins supports bone health.

Supports Bone Health in Mini English Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 english muffins Mini English Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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