English Muffins, Maple Almond

Wolferman's

Total Energy

260

kcal

81.07

% from carbs

13.77

% from protein

5.16

% from fats

In 109 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Muffins, Maple Almond

A typical serving 1 english muffin of English Muffins, Maple Almond (109 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Muffins, Maple Almond depends on the ingredients and preparation method. On average, one serving 1 english muffin (109 grams) of English Muffins, Maple Almond contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Muffins, Maple Almond depends on the ingredients exists in it. On average, 1 english muffin of English Muffins, Maple Almond (about 109 grams) contains approximately 9 grams of protein.

On average, 1 english muffin (about 109 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 english muffin (about 109 grams) contains about 53 grams of carbohydrates.

English Muffins, Maple Almond contains approximately 2 grams of fiber in 1 english muffin (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 english muffin English Muffins, Maple Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.