English Muffins, Maple Almond
Wolferman's
13.77
% from protein81.07
% from carbs81.07
% from fatNutrition Facts
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English Muffins, Maple Almond Nutrients FAQs
Nutrients
- English Muffins, Maple Almond has 195mg of Calcium.
- English Muffins, Maple Almond has 560mg of Sodium, Na.
- English Muffins, Maple Almond has 2.7mg of Iron.
What is the calorie content of English Muffins, Maple Almond?
A typical serving 1 english muffin (109 grams) of English Muffins, Maple Almond contains approximately 260 calories.
You can check the exact calorie content by logging English Muffins, Maple Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffins, Maple Almond have?
The amount of fat in English Muffins, Maple Almond depends on the ingredients and preparation method. On average, one serving 1 english muffin (109 grams) of English Muffins, Maple Almond contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffins, Maple Almond have?
The protein content in English Muffins, Maple Almond depends on the ingredients exists in it. On average, 1 english muffin (109 grams) of English Muffins, Maple Almond contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffins, Maple Almond, Download Nutribit app for healthier you!
How much sugar does a English Muffins, Maple Almond have?
On average, 1 english muffin (109 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins, Maple Almond.
How Much carbohydrates (carbs) is in English Muffins, Maple Almond?
The amount of carbohydrates (carbs) in English Muffins, Maple Almond depends on its serving size and preparation. On average, 1 english muffin (109 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffins, Maple Almond.
How Much Fiber is in English Muffins, Maple Almond?
English Muffins, Maple Almond contains approximately 2 grams of fiber in 1 english muffin (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins, Maple Almond for healthier you!
What vitamins and minerals are in a English Muffins, Maple Almond?
English Muffins, Maple Almond contains following minerals:
General
Does English Muffins, Maple Almond contain caffeine?
English Muffins, Maple Almond does not contain any caffeine.
Does English Muffins, Maple Almond contain alcohol?
English Muffins, Maple Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffins, Maple Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins, Maple Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffins, Maple Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffins, Maple Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins, Maple Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffins, Maple Almond for free?
Yes! Since English Muffins, Maple Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffins, Maple Almond with water tracking feature?
Nutribit automatically calculates the water content of English Muffins, Maple Almond and adds it to your daily hydration log. Simply log English Muffins, Maple Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffins, Maple Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffins, Maple Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffins, Maple Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffins, Maple Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffins, Maple Almond
Total Carbohydrates in English Muffins, Maple Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from English Muffins, Maple Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in English Muffins, Maple Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like English Muffins, Maple Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in English Muffins, Maple Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in English Muffins, Maple Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in English Muffins, Maple Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from English Muffins, Maple Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in English Muffins, Maple Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from English Muffins, Maple Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in English Muffins, Maple Almond enhances brain function and helps improve memory and focus.
Glucose from English Muffins, Maple Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in English Muffins, Maple Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from English Muffins, Maple Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in English Muffins, Maple Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in English Muffins, Maple Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in English Muffins, Maple Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from English Muffins, Maple Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in English Muffins, Maple Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in English Muffins, Maple Almond, help regulate blood pressure and reduce hypertension risk.
Protein in English Muffins, Maple Almond supports building and repairing tissues.
Builds and repairs tissues in English Muffins, Maple Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Muffins, Maple Almond supports immune function.
Supports immune function in English Muffins, Maple Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Muffins, Maple Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Muffins, Maple Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Muffins, Maple Almond provides energy.
Provides energy in English Muffins, Maple Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Muffins, Maple Almond supports muscle growth and strength.
Supports muscle growth and strength in English Muffins, Maple Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Muffins, Maple Almond helps in weight management.
Helps in weight management in English Muffins, Maple Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Muffins, Maple Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Muffins, Maple Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Muffins, Maple Almond supports bone health.
Supports bone health in English Muffins, Maple Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Muffins, Maple Almond improves skin, hair, and nails.
Improves skin, hair, and nails in English Muffins, Maple Almond is essential for the health and growth of hair, skin, and nails.
Protein in English Muffins, Maple Almond regulates blood sugar levels.
Regulates blood sugar levels in English Muffins, Maple Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in English Muffins, Maple Almond supports bone health.
Calcium in English Muffins, Maple Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in English Muffins, Maple Almond supports muscle function.
Calcium in English Muffins, Maple Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in English Muffins, Maple Almond supports heart health.
Calcium in English Muffins, Maple Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in English Muffins, Maple Almond supports nerve transmission.
Calcium in English Muffins, Maple Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in English Muffins, Maple Almond supports blood clotting.
Calcium in English Muffins, Maple Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in English Muffins, Maple Almond supports hormonal secretion.
Calcium in English Muffins, Maple Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in English Muffins, Maple Almond supports weight management.
Calcium in English Muffins, Maple Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in English Muffins, Maple Almond supports dental health.
Calcium in English Muffins, Maple Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in English Muffins, Maple Almond supports blood pressure regulation.
Calcium in English Muffins, Maple Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in English Muffins, Maple Almond supports fluid balance.
Maintains Fluid Balance in English Muffins, Maple Almond helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffins, Maple Almond supports nerve function.
Supports Nerve Function in English Muffins, Maple Almond helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffins, Maple Almond helps regulate blood pressure.
Regulates Blood Pressure in English Muffins, Maple Almond helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffins, Maple Almond supports muscle function.
Aids Muscle Function in English Muffins, Maple Almond helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffins, Maple Almond aids nutrient absorption.
Improves Nutrient Absorption in English Muffins, Maple Almond assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffins, Maple Almond helps balance pH levels.
Balances pH Levels in English Muffins, Maple Almond helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffins, Maple Almond supports bone health.
Supports Bone Health in English Muffins, Maple Almond helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 english muffin English Muffins, Maple Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.