English Muffin, Wild Maine Blueberry

Wolferman's

Total Energy

260

kcal

83.79

% from carbs

12.65

% from protein

3.56

% from fats

In 107 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

460mg

20%

Potassium, K

90mg

1.9%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

160mg

Iron, Fe

2.6mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Muffin, Wild Maine Blueberry

A typical serving 1 muffin of English Muffin, Wild Maine Blueberry (107 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Muffin, Wild Maine Blueberry depends on the ingredients and preparation method. On average, one serving 1 muffin (107 grams) of English Muffin, Wild Maine Blueberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Muffin, Wild Maine Blueberry depends on the ingredients exists in it. On average, 1 muffin of English Muffin, Wild Maine Blueberry (about 107 grams) contains approximately 8 grams of protein.

On average, 1 muffin (about 107 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 107 grams) contains about 53 grams of carbohydrates.

English Muffin, Wild Maine Blueberry contains approximately 2 grams of fiber in 1 muffin (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 muffin English Muffin, Wild Maine Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.