Dark Chocolate with Pistachios Almonds and Walnuts

Nirvana

Total Energy

230

kcal

26.45

% from carbs

6.61

% from protein

66.94

% from fats

In 42 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.5mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate with Pistachios Almonds and Walnuts

A typical serving 10 squares of Dark Chocolate with Pistachios Almonds and Walnuts (42 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate with Pistachios Almonds and Walnuts depends on the ingredients and preparation method. On average, one serving 10 squares (42 grams) of Dark Chocolate with Pistachios Almonds and Walnuts contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate with Pistachios Almonds and Walnuts depends on the ingredients exists in it. On average, 10 squares of Dark Chocolate with Pistachios Almonds and Walnuts (about 42 grams) contains approximately 4 grams of protein.

On average, 10 squares (about 42 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 squares (about 42 grams) contains about 16 grams of carbohydrates.

Dark Chocolate with Pistachios Almonds and Walnuts contains approximately 3 grams of fiber in 10 squares (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 10 squares Dark Chocolate with Pistachios Almonds and Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.