Pastries, Frosted Gingerbread
Pop Tarts
4.29
% from protein73.99
% from carbs73.99
% from fatNutrition Facts
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Pastries, Frosted Gingerbread Nutrients FAQs
Nutrients
- Pastries, Frosted Gingerbread has 30mg of Calcium.
- Pastries, Frosted Gingerbread has 410mg of Sodium, Na.
- Pastries, Frosted Gingerbread has 100mg of Potassium, K.
- Pastries, Frosted Gingerbread has 2mg of Iron.
What is the calorie content of Pastries, Frosted Gingerbread?
A typical serving 2 pastries (96 grams) of Pastries, Frosted Gingerbread contains approximately 370 calories.
You can check the exact calorie content by logging Pastries, Frosted Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastries, Frosted Gingerbread have?
The amount of fat in Pastries, Frosted Gingerbread depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Pastries, Frosted Gingerbread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastries, Frosted Gingerbread have?
The protein content in Pastries, Frosted Gingerbread depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Pastries, Frosted Gingerbread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pastries, Frosted Gingerbread, Download Nutribit app for healthier you!
How much sugar does a Pastries, Frosted Gingerbread have?
On average, 2 pastries (96 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastries, Frosted Gingerbread.
How Much carbohydrates (carbs) is in Pastries, Frosted Gingerbread?
The amount of carbohydrates (carbs) in Pastries, Frosted Gingerbread depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastries, Frosted Gingerbread.
How Much Fiber is in Pastries, Frosted Gingerbread?
Pastries, Frosted Gingerbread contains approximately 1 grams of fiber in 2 pastries (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastries, Frosted Gingerbread for healthier you!
What vitamins and minerals are in a Pastries, Frosted Gingerbread?
Pastries, Frosted Gingerbread contains following minerals:
General
Does Pastries, Frosted Gingerbread contain caffeine?
Pastries, Frosted Gingerbread does not contain any caffeine.
Does Pastries, Frosted Gingerbread contain alcohol?
Pastries, Frosted Gingerbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastries, Frosted Gingerbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastries, Frosted Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastries, Frosted Gingerbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastries, Frosted Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastries, Frosted Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastries, Frosted Gingerbread for free?
Yes! Since Pastries, Frosted Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastries, Frosted Gingerbread with water tracking feature?
Nutribit automatically calculates the water content of Pastries, Frosted Gingerbread and adds it to your daily hydration log. Simply log Pastries, Frosted Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastries, Frosted Gingerbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastries, Frosted Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastries, Frosted Gingerbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastries, Frosted Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastries, Frosted Gingerbread
Total Carbohydrates in Pastries, Frosted Gingerbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastries, Frosted Gingerbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastries, Frosted Gingerbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastries, Frosted Gingerbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastries, Frosted Gingerbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastries, Frosted Gingerbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastries, Frosted Gingerbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastries, Frosted Gingerbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastries, Frosted Gingerbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastries, Frosted Gingerbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastries, Frosted Gingerbread enhances brain function and helps improve memory and focus.
Glucose from Pastries, Frosted Gingerbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastries, Frosted Gingerbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastries, Frosted Gingerbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastries, Frosted Gingerbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastries, Frosted Gingerbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastries, Frosted Gingerbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastries, Frosted Gingerbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastries, Frosted Gingerbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastries, Frosted Gingerbread, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pastries, Frosted Gingerbread supports fluid balance.
Maintains Fluid Balance in Pastries, Frosted Gingerbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastries, Frosted Gingerbread supports nerve function.
Supports Nerve Function in Pastries, Frosted Gingerbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastries, Frosted Gingerbread helps regulate blood pressure.
Regulates Blood Pressure in Pastries, Frosted Gingerbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastries, Frosted Gingerbread supports muscle function.
Aids Muscle Function in Pastries, Frosted Gingerbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastries, Frosted Gingerbread aids nutrient absorption.
Improves Nutrient Absorption in Pastries, Frosted Gingerbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastries, Frosted Gingerbread helps balance pH levels.
Balances pH Levels in Pastries, Frosted Gingerbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastries, Frosted Gingerbread supports bone health.
Supports Bone Health in Pastries, Frosted Gingerbread helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 2 pastries Pastries, Frosted Gingerbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.