S'mores Flavour Pastries

Pop Tarts

5.42

% from protein

72.63

% from carbs

72.63

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
185
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Sodium, Na 195 mg
8.5%

Potassium, K 75 mg
1.6%

Total Carbohydrates 33.5 g
12.2%

Fiber 0.5 g
1.8%

Sugars 17.5 g
35%

Protein 2.5 g
5%

Calcium 10 mg

Iron 1 mg

S'mores Flavour Pastries Nutrients FAQs

Nutrients

What is the calorie content of S'mores Flavour Pastries?

A typical serving 2 pastries (96 grams) of S'mores Flavour Pastries contains approximately 370 calories.

You can check the exact calorie content by logging S'mores Flavour Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a S'mores Flavour Pastries have?

The amount of fat in S'mores Flavour Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of S'mores Flavour Pastries contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a S'mores Flavour Pastries have?

The protein content in S'mores Flavour Pastries depends on the ingredients exists in it. On average, 2 pastries (96 grams) of S'mores Flavour Pastries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from S'mores Flavour Pastries, Download Nutribit app for healthier you!

How much sugar does a S'mores Flavour Pastries have?

On average, 2 pastries (96 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from S'mores Flavour Pastries.

How Much carbohydrates (carbs) is in S'mores Flavour Pastries?

The amount of carbohydrates (carbs) in S'mores Flavour Pastries depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from S'mores Flavour Pastries.

How Much Fiber is in S'mores Flavour Pastries?

S'mores Flavour Pastries contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from S'mores Flavour Pastries for healthier you!

What vitamins and minerals are in a S'mores Flavour Pastries?

S'mores Flavour Pastries contains following minerals:

  • S'mores Flavour Pastries has 20mg of Calcium.
  • S'mores Flavour Pastries has 390mg of Sodium, Na.
  • S'mores Flavour Pastries has 150mg of Potassium, K.
  • S'mores Flavour Pastries has 1.98mg of Iron.

General

Does S'mores Flavour Pastries contain caffeine?

S'mores Flavour Pastries does not contain any caffeine.

Does S'mores Flavour Pastries contain alcohol?

S'mores Flavour Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for S'mores Flavour Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for S'mores Flavour Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize S'mores Flavour Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of S'mores Flavour Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of S'mores Flavour Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from S'mores Flavour Pastries for free?

Yes! Since S'mores Flavour Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from S'mores Flavour Pastries with water tracking feature?

Nutribit automatically calculates the water content of S'mores Flavour Pastries and adds it to your daily hydration log. Simply log S'mores Flavour Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes S'mores Flavour Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including S'mores Flavour Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access S'mores Flavour Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, S'mores Flavour Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of S'mores Flavour Pastries

Total Carbohydrates in S'mores Flavour Pastries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from S'mores Flavour Pastries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in S'mores Flavour Pastries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like S'mores Flavour Pastries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in S'mores Flavour Pastries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in S'mores Flavour Pastries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in S'mores Flavour Pastries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from S'mores Flavour Pastries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in S'mores Flavour Pastries aids weight management by helping you feel full longer.

Fiber-rich carbs from S'mores Flavour Pastries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in S'mores Flavour Pastries enhances brain function and helps improve memory and focus.

Glucose from S'mores Flavour Pastries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in S'mores Flavour Pastries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from S'mores Flavour Pastries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in S'mores Flavour Pastries promotes gut health by feeding beneficial gut bacteria.

Fiber in S'mores Flavour Pastries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in S'mores Flavour Pastries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from S'mores Flavour Pastries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in S'mores Flavour Pastries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in S'mores Flavour Pastries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in S'mores Flavour Pastries supports fluid balance.

Maintains Fluid Balance in S'mores Flavour Pastries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in S'mores Flavour Pastries supports nerve function.

Supports Nerve Function in S'mores Flavour Pastries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in S'mores Flavour Pastries helps regulate blood pressure.

Regulates Blood Pressure in S'mores Flavour Pastries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in S'mores Flavour Pastries supports muscle function.

Aids Muscle Function in S'mores Flavour Pastries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in S'mores Flavour Pastries aids nutrient absorption.

Improves Nutrient Absorption in S'mores Flavour Pastries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in S'mores Flavour Pastries helps balance pH levels.

Balances pH Levels in S'mores Flavour Pastries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in S'mores Flavour Pastries supports bone health.

Supports Bone Health in S'mores Flavour Pastries helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 2 pastries S'mores Flavour Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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