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Common Food
204
kcal Energy
74.7%
% from carbs
4.2%
% from protein
21.1%
% from fats
In 53 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 52 pastry
202.8
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 50 pastry
180
kcal
Serving Size: 39 cup
150
kcal
Serving Size: 50 pastry
200
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 53 pièce
204.05
kcal
Serving Size: 52 pastry
203.84
kcal
Serving Size: 53 pièce
204.05
kcal
Serving Size: 50 pastry
200
kcal
Serving Size: 50 pastry
200
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 50 pastry
200
kcal
Serving Size: 50 pastry
200
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 50 g
199.2
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 52 pastry
200
kcal
Serving Size: 50 g bar
201.35
kcal
Serving Size: 96 pastries
370
kcal
Serving Size: 52 pastry
203.32
kcal
A typical serving 1 piece of Pop tarts (53 grams) contains approximately 204.05 calories. You can check the exact calorie content by logging Pop tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pop tarts depends on the ingredients and preparation method. On average, one serving 1 piece (53 grams) of Pop tarts contains approximately 4.7806 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pop tarts depends on the ingredients exists in it. On average, 1 piece of Pop tarts (about 53 grams) contains approximately 2.1253 grams of protein.
The protein content in Pop tarts depends on the ingredients exists in it. On average, 1 piece of Pop tarts (about 53 grams) contains approximately 2.1253 grams of protein.
On average, 1 piece (about 53 grams) contains about 16.43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 53 grams) contains about 16.43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 53 grams) contains about 38.0699 grams of carbohydrates.
Pop tarts contains approximately 0.954 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pop tarts contains approximately 0.954 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pop tarts contains approximately 0.954 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pop tarts contains approximately 0.954 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pop tarts contains approximately 0.954 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pop tarts contains approximately 0.954 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pop tarts contains approximately 0.954 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop tarts and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pop tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pop tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pop tarts and adds it to your daily hydration log. Simply log Pop tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pop tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pop tarts data can be accessed offline in the Nutribit app anytime anywhere!