Toasted Pastries, Crush Orange

Pop Tarts

4.06

% from protein

73.1

% from carbs

73.1

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
390
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 3.5 g

Monounsaturated 2 g

Sodium, Na 330 mg
14.3%

Total Carbohydrates 72 g
26.2%

Fiber 1 g
3.6%

Sugars 31 g
62%

Protein 4 g
8%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 3.6 mg

Toasted Pastries, Crush Orange Nutrients FAQs

Nutrients

What is the calorie content of Toasted Pastries, Crush Orange?

A typical serving 1 package (100 grams) of Toasted Pastries, Crush Orange contains approximately 390 calories.

You can check the exact calorie content by logging Toasted Pastries, Crush Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Pastries, Crush Orange have?

The amount of fat in Toasted Pastries, Crush Orange depends on the ingredients and preparation method. On average, one serving 1 package (100 grams) of Toasted Pastries, Crush Orange contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Pastries, Crush Orange have?

The protein content in Toasted Pastries, Crush Orange depends on the ingredients exists in it. On average, 1 package (100 grams) of Toasted Pastries, Crush Orange contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Pastries, Crush Orange, Download Nutribit app for healthier you!

How much sugar does a Toasted Pastries, Crush Orange have?

On average, 1 package (100 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Pastries, Crush Orange.

How Much carbohydrates (carbs) is in Toasted Pastries, Crush Orange?

The amount of carbohydrates (carbs) in Toasted Pastries, Crush Orange depends on its serving size and preparation. On average, 1 package (100 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Pastries, Crush Orange.

How Much Fiber is in Toasted Pastries, Crush Orange?

Toasted Pastries, Crush Orange contains approximately 1 grams of fiber in 1 package (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Pastries, Crush Orange for healthier you!

What vitamins and minerals are in a Toasted Pastries, Crush Orange?

Vitamins in Toasted Pastries, Crush Orange:

  • Vitamin A:Toasted Pastries, Crush Orange has 1000 IU of Vitamin A.

Toasted Pastries, Crush Orange contains following minerals:

  • Toasted Pastries, Crush Orange has 330mg of Sodium, Na.
  • Toasted Pastries, Crush Orange has 3.6mg of Iron.

General

Does Toasted Pastries, Crush Orange contain caffeine?

Toasted Pastries, Crush Orange does not contain any caffeine.

Does Toasted Pastries, Crush Orange contain alcohol?

Toasted Pastries, Crush Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Pastries, Crush Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Pastries, Crush Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Pastries, Crush Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Pastries, Crush Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Pastries, Crush Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Pastries, Crush Orange for free?

Yes! Since Toasted Pastries, Crush Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Pastries, Crush Orange with water tracking feature?

Nutribit automatically calculates the water content of Toasted Pastries, Crush Orange and adds it to your daily hydration log. Simply log Toasted Pastries, Crush Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Pastries, Crush Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Pastries, Crush Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Pastries, Crush Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Pastries, Crush Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Pastries, Crush Orange

Total Carbohydrates in Toasted Pastries, Crush Orange provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toasted Pastries, Crush Orange are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toasted Pastries, Crush Orange supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toasted Pastries, Crush Orange aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toasted Pastries, Crush Orange helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toasted Pastries, Crush Orange help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toasted Pastries, Crush Orange helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toasted Pastries, Crush Orange can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toasted Pastries, Crush Orange aids weight management by helping you feel full longer.

Fiber-rich carbs from Toasted Pastries, Crush Orange help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toasted Pastries, Crush Orange enhances brain function and helps improve memory and focus.

Glucose from Toasted Pastries, Crush Orange is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toasted Pastries, Crush Orange boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toasted Pastries, Crush Orange provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toasted Pastries, Crush Orange promotes gut health by feeding beneficial gut bacteria.

Fiber in Toasted Pastries, Crush Orange serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toasted Pastries, Crush Orange improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toasted Pastries, Crush Orange support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toasted Pastries, Crush Orange helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toasted Pastries, Crush Orange, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Toasted Pastries, Crush Orange supports eye health.

Vitamin A in Toasted Pastries, Crush Orange is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Toasted Pastries, Crush Orange boosts immune function.

Vitamin A in Toasted Pastries, Crush Orange helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Toasted Pastries, Crush Orange promotes healthy skin.

Vitamin A in Toasted Pastries, Crush Orange supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Toasted Pastries, Crush Orange enhances reproductive health.

Vitamin A in Toasted Pastries, Crush Orange plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Toasted Pastries, Crush Orange supports bone health.

Vitamin A in Toasted Pastries, Crush Orange contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Toasted Pastries, Crush Orange reduces the risk of certain cancers.

Vitamin A in Toasted Pastries, Crush Orange helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Toasted Pastries, Crush Orange promotes healthy development during pregnancy.

Vitamin A in Toasted Pastries, Crush Orange is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Toasted Pastries, Crush Orange maintains healthy mucous membranes.

Vitamin A in Toasted Pastries, Crush Orange helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Toasted Pastries, Crush Orange improves wound healing.

Vitamin A in Toasted Pastries, Crush Orange promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Toasted Pastries, Crush Orange may reduce the risk of macular degeneration.

Vitamin A in Toasted Pastries, Crush Orange, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 390 calories?

The amount of exercise required to burn off 1 package Toasted Pastries, Crush Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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