Toaster Pastries, Salted Caramel Pretzel

Pop Tarts

Total Energy

380

kcal

68.04

% from carbs

4.12

% from protein

27.84

% from fats

In 96 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

4g

Monounsaturated

2.5g

Sodium, Na

710mg

30.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

66g

24%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.4mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastries, Salted Caramel Pretzel

A typical serving 2 pastries of Toaster Pastries, Salted Caramel Pretzel (96 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastries, Salted Caramel Pretzel depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Toaster Pastries, Salted Caramel Pretzel contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastries, Salted Caramel Pretzel depends on the ingredients exists in it. On average, 2 pastries of Toaster Pastries, Salted Caramel Pretzel (about 96 grams) contains approximately 4 grams of protein.

On average, 2 pastries (about 96 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 96 grams) contains about 66 grams of carbohydrates.

Toaster Pastries, Salted Caramel Pretzel contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2 pastries Toaster Pastries, Salted Caramel Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.