Toaster Pastries, Salted Caramel

Pop-Tarts

4.12

% from protein

68.04

% from carbs

68.04

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 1.3 g

Sodium, Na 355 mg
15.4%

Potassium, K 25 mg
0.5%

Total Carbohydrates 33 g
12%

Fiber 0.5 g
1.8%

Sugars 11.5 g
23%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.7 mg

Sugars, added 11.5 g

Toaster Pastries, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Toaster Pastries, Salted Caramel?

A typical serving 2 Pastries (96 grams) of Toaster Pastries, Salted Caramel contains approximately 380 calories.

You can check the exact calorie content by logging Toaster Pastries, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toaster Pastries, Salted Caramel have?

The amount of fat in Toaster Pastries, Salted Caramel depends on the ingredients and preparation method. On average, one serving 2 Pastries (96 grams) of Toaster Pastries, Salted Caramel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toaster Pastries, Salted Caramel have?

The protein content in Toaster Pastries, Salted Caramel depends on the ingredients exists in it. On average, 2 Pastries (96 grams) of Toaster Pastries, Salted Caramel contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Toaster Pastries, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Toaster Pastries, Salted Caramel have?

On average, 2 Pastries (96 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toaster Pastries, Salted Caramel.

How Much carbohydrates (carbs) is in Toaster Pastries, Salted Caramel?

The amount of carbohydrates (carbs) in Toaster Pastries, Salted Caramel depends on its serving size and preparation. On average, 2 Pastries (96 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toaster Pastries, Salted Caramel.

How Much Fiber is in Toaster Pastries, Salted Caramel?

Toaster Pastries, Salted Caramel contains approximately 1 grams of fiber in 2 Pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toaster Pastries, Salted Caramel for healthier you!

What vitamins and minerals are in a Toaster Pastries, Salted Caramel?

Toaster Pastries, Salted Caramel contains following minerals:

  • Toaster Pastries, Salted Caramel has 10mg of Calcium.
  • Toaster Pastries, Salted Caramel has 710mg of Sodium, Na.
  • Toaster Pastries, Salted Caramel has 50mg of Potassium, K.
  • Toaster Pastries, Salted Caramel has 1.4mg of Iron.

General

Does Toaster Pastries, Salted Caramel contain caffeine?

Toaster Pastries, Salted Caramel does not contain any caffeine.

Does Toaster Pastries, Salted Caramel contain alcohol?

Toaster Pastries, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toaster Pastries, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toaster Pastries, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toaster Pastries, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toaster Pastries, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toaster Pastries, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toaster Pastries, Salted Caramel for free?

Yes! Since Toaster Pastries, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toaster Pastries, Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Toaster Pastries, Salted Caramel and adds it to your daily hydration log. Simply log Toaster Pastries, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toaster Pastries, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toaster Pastries, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toaster Pastries, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toaster Pastries, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toaster Pastries, Salted Caramel

Total Carbohydrates in Toaster Pastries, Salted Caramel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toaster Pastries, Salted Caramel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toaster Pastries, Salted Caramel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toaster Pastries, Salted Caramel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toaster Pastries, Salted Caramel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toaster Pastries, Salted Caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toaster Pastries, Salted Caramel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toaster Pastries, Salted Caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toaster Pastries, Salted Caramel aids weight management by helping you feel full longer.

Fiber-rich carbs from Toaster Pastries, Salted Caramel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toaster Pastries, Salted Caramel enhances brain function and helps improve memory and focus.

Glucose from Toaster Pastries, Salted Caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toaster Pastries, Salted Caramel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toaster Pastries, Salted Caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toaster Pastries, Salted Caramel promotes gut health by feeding beneficial gut bacteria.

Fiber in Toaster Pastries, Salted Caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toaster Pastries, Salted Caramel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toaster Pastries, Salted Caramel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toaster Pastries, Salted Caramel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toaster Pastries, Salted Caramel, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Toaster Pastries, Salted Caramel supports fluid balance.

Maintains Fluid Balance in Toaster Pastries, Salted Caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toaster Pastries, Salted Caramel supports nerve function.

Supports Nerve Function in Toaster Pastries, Salted Caramel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toaster Pastries, Salted Caramel helps regulate blood pressure.

Regulates Blood Pressure in Toaster Pastries, Salted Caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toaster Pastries, Salted Caramel supports muscle function.

Aids Muscle Function in Toaster Pastries, Salted Caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toaster Pastries, Salted Caramel aids nutrient absorption.

Improves Nutrient Absorption in Toaster Pastries, Salted Caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toaster Pastries, Salted Caramel helps balance pH levels.

Balances pH Levels in Toaster Pastries, Salted Caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toaster Pastries, Salted Caramel supports bone health.

Supports Bone Health in Toaster Pastries, Salted Caramel helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 2 Pastries Toaster Pastries, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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