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Macaroni & Cheese, Spiral Shaped

Best Yet

290

kcal Energy

83%

% from carbs

13.8%

% from protein

3.1%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
290

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1070 mg
46.5%
Total Carbohydrates 60 g
21.8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 10 g
20%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Spiral Shaped

Nutrients

What is the calorie content of Macaroni & Cheese, Spiral Shaped?

A typical serving 3 oz of Macaroni & Cheese, Spiral Shaped (84 grams) contains approximately 290 calories. You can check the exact calorie content by logging Macaroni & Cheese, Spiral Shaped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Spiral Shaped have?

The amount of fat in Macaroni & Cheese, Spiral Shaped depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Macaroni & Cheese, Spiral Shaped contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Spiral Shaped have?

The protein content in Macaroni & Cheese, Spiral Shaped depends on the ingredients exists in it. On average, 3 oz of Macaroni & Cheese, Spiral Shaped (about 84 grams) contains approximately 10 grams of protein.

Is Macaroni & Cheese, Spiral Shaped a good source of protein?

The protein content in Macaroni & Cheese, Spiral Shaped depends on the ingredients exists in it. On average, 3 oz of Macaroni & Cheese, Spiral Shaped (about 84 grams) contains approximately 10 grams of protein.

How much sugar does a Macaroni & Cheese, Spiral Shaped have?

On average, 3 oz (about 84 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macaroni & Cheese, Spiral Shaped contain added sugar?

On average, 3 oz (about 84 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Spiral Shaped?

On average, 3 oz (about 84 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Macaroni & Cheese, Spiral Shaped?

Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macaroni & Cheese, Spiral Shaped?

Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macaroni & Cheese, Spiral Shaped suitable for vegans?

Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macaroni & Cheese, Spiral Shaped contain caffeine?

Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macaroni & Cheese, Spiral Shaped contain alcohol?

Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macaroni & Cheese, Spiral Shaped healthier?

Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macaroni & Cheese, Spiral Shaped in Nutribit?

Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Spiral Shaped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Spiral Shaped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Spiral Shaped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Spiral Shaped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Spiral Shaped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Spiral Shaped for free?

Yes! Since Macaroni & Cheese, Spiral Shaped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Spiral Shaped with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Spiral Shaped and adds it to your daily hydration log. Simply log Macaroni & Cheese, Spiral Shaped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Spiral Shaped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Spiral Shaped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Spiral Shaped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Spiral Shaped data can be accessed offline in the Nutribit app anytime anywhere!