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290
kcal Energy
83%
% from carbs
13.8%
% from protein
3.1%
% from fats
In 84 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 70 oz dry
250
kcal
Serving Size: 70 cup macaroni and 2 tablespoons dry cheese mix
250
kcal
Serving Size: 58 package
220
kcal
Serving Size: 70 box
260
kcal
Serving Size: 70 box
260
kcal
Serving Size: 56 inch circle dry
210
kcal
Serving Size: 65 cup
230
kcal
Serving Size: 70 box
250
kcal
Serving Size: 70 box
250
kcal
Serving Size: 70 oz
240
kcal
Serving Size: 70 box
250
kcal
Serving Size: 70 box
260
kcal
Serving Size: 70 g
250
kcal
Serving Size: 19 slice
70
kcal
Serving Size: 19 slice
60
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 19 slice
60
kcal
Serving Size: 21 slice
70
kcal
Serving Size: 32 tbsp
45
kcal
Serving Size: 70 box
250
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 28 cup
90
kcal
Serving Size: 28 cup
80
kcal
A typical serving 3 oz of Macaroni & Cheese, Spiral Shaped (84 grams) contains approximately 290 calories. You can check the exact calorie content by logging Macaroni & Cheese, Spiral Shaped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Macaroni & Cheese, Spiral Shaped depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Macaroni & Cheese, Spiral Shaped contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Macaroni & Cheese, Spiral Shaped depends on the ingredients exists in it. On average, 3 oz of Macaroni & Cheese, Spiral Shaped (about 84 grams) contains approximately 10 grams of protein.
The protein content in Macaroni & Cheese, Spiral Shaped depends on the ingredients exists in it. On average, 3 oz of Macaroni & Cheese, Spiral Shaped (about 84 grams) contains approximately 10 grams of protein.
On average, 3 oz (about 84 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 84 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 84 grams) contains about 60 grams of carbohydrates.
Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Macaroni & Cheese, Spiral Shaped contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Spiral Shaped and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Spiral Shaped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Spiral Shaped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Macaroni & Cheese, Spiral Shaped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Macaroni & Cheese, Spiral Shaped and adds it to your daily hydration log. Simply log Macaroni & Cheese, Spiral Shaped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Spiral Shaped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Spiral Shaped data can be accessed offline in the Nutribit app anytime anywhere!