Style Beef Stew With Carrots & Potatoes
Best Yet
18.56
% from protein35.05
% from carbs35.05
% from fatNutrition Facts
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Style Beef Stew With Carrots & Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Style Beef Stew With Carrots & Potatoes has 1000 IU of Vitamin A.
- Style Beef Stew With Carrots & Potatoes has 26mg of Calcium.
- Style Beef Stew With Carrots & Potatoes has 990mg of Sodium, Na.
- Style Beef Stew With Carrots & Potatoes has 0.36mg of Iron.
What is the calorie content of Style Beef Stew With Carrots & Potatoes?
A typical serving 1 cup (236 grams) of Style Beef Stew With Carrots & Potatoes contains approximately 190 calories.
You can check the exact calorie content by logging Style Beef Stew With Carrots & Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Style Beef Stew With Carrots & Potatoes have?
The amount of fat in Style Beef Stew With Carrots & Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Style Beef Stew With Carrots & Potatoes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Style Beef Stew With Carrots & Potatoes have?
The protein content in Style Beef Stew With Carrots & Potatoes depends on the ingredients exists in it. On average, 1 cup (236 grams) of Style Beef Stew With Carrots & Potatoes contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Style Beef Stew With Carrots & Potatoes, Download Nutribit app for healthier you!
How much sugar does a Style Beef Stew With Carrots & Potatoes have?
On average, 1 cup (236 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Style Beef Stew With Carrots & Potatoes.
How Much carbohydrates (carbs) is in Style Beef Stew With Carrots & Potatoes?
The amount of carbohydrates (carbs) in Style Beef Stew With Carrots & Potatoes depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Style Beef Stew With Carrots & Potatoes.
How Much Fiber is in Style Beef Stew With Carrots & Potatoes?
Style Beef Stew With Carrots & Potatoes contains approximately 1 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Style Beef Stew With Carrots & Potatoes for healthier you!
What vitamins and minerals are in a Style Beef Stew With Carrots & Potatoes?
Vitamins in Style Beef Stew With Carrots & Potatoes:
Style Beef Stew With Carrots & Potatoes contains following minerals:
General
Does Style Beef Stew With Carrots & Potatoes contain caffeine?
Style Beef Stew With Carrots & Potatoes does not contain any caffeine.
Does Style Beef Stew With Carrots & Potatoes contain alcohol?
Style Beef Stew With Carrots & Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Style Beef Stew With Carrots & Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Style Beef Stew With Carrots & Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Style Beef Stew With Carrots & Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Style Beef Stew With Carrots & Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Style Beef Stew With Carrots & Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Style Beef Stew With Carrots & Potatoes for free?
Yes! Since Style Beef Stew With Carrots & Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Style Beef Stew With Carrots & Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Style Beef Stew With Carrots & Potatoes and adds it to your daily hydration log. Simply log Style Beef Stew With Carrots & Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Style Beef Stew With Carrots & Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Style Beef Stew With Carrots & Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Style Beef Stew With Carrots & Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Style Beef Stew With Carrots & Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Style Beef Stew With Carrots & Potatoes
Protein and Vitamin A in Style Beef Stew With Carrots & Potatoes supports bone health.
Protein in Style Beef Stew With Carrots & Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Style Beef Stew With Carrots & Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Style Beef Stew With Carrots & Potatoes supports building and repairing tissues.
Builds and repairs tissues in Style Beef Stew With Carrots & Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Style Beef Stew With Carrots & Potatoes supports immune function.
Supports immune function in Style Beef Stew With Carrots & Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Style Beef Stew With Carrots & Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Style Beef Stew With Carrots & Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Style Beef Stew With Carrots & Potatoes provides energy.
Provides energy in Style Beef Stew With Carrots & Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Style Beef Stew With Carrots & Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Style Beef Stew With Carrots & Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Style Beef Stew With Carrots & Potatoes helps in weight management.
Helps in weight management in Style Beef Stew With Carrots & Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Style Beef Stew With Carrots & Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Style Beef Stew With Carrots & Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Style Beef Stew With Carrots & Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Style Beef Stew With Carrots & Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Style Beef Stew With Carrots & Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Style Beef Stew With Carrots & Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Style Beef Stew With Carrots & Potatoes supports eye health.
Vitamin A in Style Beef Stew With Carrots & Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Style Beef Stew With Carrots & Potatoes boosts immune function.
Vitamin A in Style Beef Stew With Carrots & Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Style Beef Stew With Carrots & Potatoes promotes healthy skin.
Vitamin A in Style Beef Stew With Carrots & Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Style Beef Stew With Carrots & Potatoes enhances reproductive health.
Vitamin A in Style Beef Stew With Carrots & Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Style Beef Stew With Carrots & Potatoes reduces the risk of certain cancers.
Vitamin A in Style Beef Stew With Carrots & Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Style Beef Stew With Carrots & Potatoes promotes healthy development during pregnancy.
Vitamin A in Style Beef Stew With Carrots & Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Style Beef Stew With Carrots & Potatoes maintains healthy mucous membranes.
Vitamin A in Style Beef Stew With Carrots & Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Style Beef Stew With Carrots & Potatoes improves wound healing.
Vitamin A in Style Beef Stew With Carrots & Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Style Beef Stew With Carrots & Potatoes may reduce the risk of macular degeneration.
Vitamin A in Style Beef Stew With Carrots & Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Style Beef Stew With Carrots & Potatoes supports fluid balance.
Maintains Fluid Balance in Style Beef Stew With Carrots & Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Style Beef Stew With Carrots & Potatoes supports nerve function.
Supports Nerve Function in Style Beef Stew With Carrots & Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Style Beef Stew With Carrots & Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Style Beef Stew With Carrots & Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Style Beef Stew With Carrots & Potatoes supports muscle function.
Aids Muscle Function in Style Beef Stew With Carrots & Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Style Beef Stew With Carrots & Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Style Beef Stew With Carrots & Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Style Beef Stew With Carrots & Potatoes helps balance pH levels.
Balances pH Levels in Style Beef Stew With Carrots & Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Style Beef Stew With Carrots & Potatoes supports bone health.
Supports Bone Health in Style Beef Stew With Carrots & Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Style Beef Stew With Carrots & Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.