Cheese Krunchies
Excelsior
9.06
% from protein60.38
% from carbs60.38
% from fatNutrition Facts
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Cheese Krunchies Nutrients FAQs
Nutrients
- Cheese Krunchies has 26mg of Calcium.
- Cheese Krunchies has 390mg of Sodium, Na.
- Cheese Krunchies has 1.08mg of Iron.
What is the calorie content of Cheese Krunchies?
A typical serving 30 pieces (30 grams) of Cheese Krunchies contains approximately 130 calories.
You can check the exact calorie content by logging Cheese Krunchies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Krunchies have?
The amount of fat in Cheese Krunchies depends on the ingredients and preparation method. On average, one serving 30 pieces (30 grams) of Cheese Krunchies contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Krunchies have?
The protein content in Cheese Krunchies depends on the ingredients exists in it. On average, 30 pieces (30 grams) of Cheese Krunchies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Krunchies, Download Nutribit app for healthier you!
How much sugar does a Cheese Krunchies have?
On average, 30 pieces (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Krunchies.
How Much carbohydrates (carbs) is in Cheese Krunchies?
The amount of carbohydrates (carbs) in Cheese Krunchies depends on its serving size and preparation. On average, 30 pieces (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Krunchies.
How Much Fiber is in Cheese Krunchies?
Cheese Krunchies contains approximately 0.5 grams of fiber in 30 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Krunchies for healthier you!
What vitamins and minerals are in a Cheese Krunchies?
Cheese Krunchies contains following minerals:
General
Does Cheese Krunchies contain caffeine?
Cheese Krunchies does not contain any caffeine.
Does Cheese Krunchies contain alcohol?
Cheese Krunchies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Krunchies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Krunchies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Krunchies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Krunchies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Krunchies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Krunchies for free?
Yes! Since Cheese Krunchies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Krunchies with water tracking feature?
Nutribit automatically calculates the water content of Cheese Krunchies and adds it to your daily hydration log. Simply log Cheese Krunchies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Krunchies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Krunchies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Krunchies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Krunchies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Krunchies
Sodium, Na in Cheese Krunchies supports fluid balance.
Maintains Fluid Balance in Cheese Krunchies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Krunchies supports nerve function.
Supports Nerve Function in Cheese Krunchies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Krunchies helps regulate blood pressure.
Regulates Blood Pressure in Cheese Krunchies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Krunchies supports muscle function.
Aids Muscle Function in Cheese Krunchies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Krunchies aids nutrient absorption.
Improves Nutrient Absorption in Cheese Krunchies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Krunchies helps balance pH levels.
Balances pH Levels in Cheese Krunchies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Krunchies supports bone health.
Supports Bone Health in Cheese Krunchies helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 30 pieces Cheese Krunchies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.