Cheese Steak Mac & Cheese
Wawa
21.95
% from protein31.06
% from carbs31.06
% from fatNutrition Facts
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Cheese Steak Mac & Cheese Nutrients FAQs
Nutrients
- Cheese Steak Mac & Cheese has 650mg of Calcium.
- Cheese Steak Mac & Cheese has 1970mg of Sodium, Na.
- Cheese Steak Mac & Cheese has 1.8mg of Iron.
What is the calorie content of Cheese Steak Mac & Cheese?
A typical serving 1 Serving of Cheese Steak Mac & Cheese contains approximately 750 calories.
You can check the exact calorie content by logging Cheese Steak Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Steak Mac & Cheese have?
The amount of fat in Cheese Steak Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Steak Mac & Cheese contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Steak Mac & Cheese have?
The protein content in Cheese Steak Mac & Cheese depends on the ingredients exists in it. On average, 1 Serving of Cheese Steak Mac & Cheese contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Steak Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Cheese Steak Mac & Cheese have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Steak Mac & Cheese.
How Much carbohydrates (carbs) is in Cheese Steak Mac & Cheese?
The amount of carbohydrates (carbs) in Cheese Steak Mac & Cheese depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Steak Mac & Cheese.
How Much Fiber is in Cheese Steak Mac & Cheese?
Cheese Steak Mac & Cheese contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Steak Mac & Cheese for healthier you!
What vitamins and minerals are in a Cheese Steak Mac & Cheese?
Cheese Steak Mac & Cheese contains following minerals:
General
Does Cheese Steak Mac & Cheese contain caffeine?
Cheese Steak Mac & Cheese does not contain any caffeine.
Does Cheese Steak Mac & Cheese contain alcohol?
Cheese Steak Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Steak Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Steak Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Steak Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Steak Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Steak Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Steak Mac & Cheese for free?
Yes! Since Cheese Steak Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Steak Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cheese Steak Mac & Cheese and adds it to your daily hydration log. Simply log Cheese Steak Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Steak Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Steak Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Steak Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Steak Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Steak Mac & Cheese
Total Carbohydrates in Cheese Steak Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Steak Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Steak Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Steak Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Steak Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Steak Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Steak Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Steak Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Steak Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Steak Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Steak Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Cheese Steak Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Steak Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Steak Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Steak Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Steak Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Steak Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Steak Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Steak Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Steak Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Steak Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Cheese Steak Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Steak Mac & Cheese supports immune function.
Supports immune function in Cheese Steak Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Steak Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Steak Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Steak Mac & Cheese provides energy.
Provides energy in Cheese Steak Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Steak Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Cheese Steak Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Steak Mac & Cheese helps in weight management.
Helps in weight management in Cheese Steak Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Steak Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Steak Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Steak Mac & Cheese supports bone health.
Supports bone health in Cheese Steak Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Steak Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Steak Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Steak Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Cheese Steak Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Steak Mac & Cheese supports bone health.
Calcium in Cheese Steak Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Steak Mac & Cheese supports muscle function.
Calcium in Cheese Steak Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Steak Mac & Cheese supports heart health.
Calcium in Cheese Steak Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Steak Mac & Cheese supports nerve transmission.
Calcium in Cheese Steak Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Steak Mac & Cheese supports blood clotting.
Calcium in Cheese Steak Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Steak Mac & Cheese supports hormonal secretion.
Calcium in Cheese Steak Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Steak Mac & Cheese supports weight management.
Calcium in Cheese Steak Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Steak Mac & Cheese supports dental health.
Calcium in Cheese Steak Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Steak Mac & Cheese supports blood pressure regulation.
Calcium in Cheese Steak Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Steak Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Cheese Steak Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Steak Mac & Cheese supports nerve function.
Supports Nerve Function in Cheese Steak Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Steak Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cheese Steak Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Steak Mac & Cheese supports muscle function.
Aids Muscle Function in Cheese Steak Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Steak Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cheese Steak Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Steak Mac & Cheese helps balance pH levels.
Balances pH Levels in Cheese Steak Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Steak Mac & Cheese supports bone health.
Supports Bone Health in Cheese Steak Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 Serving Cheese Steak Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.