Cheese Quesadilla Cheese Quesadilla

Taco Bueno

18.03

% from protein

28.73

% from carbs

28.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
720
% Daily value*

Total Fat 42 g
64.6%

Saturated 24 g
120%

Cholesterol 110 mg
36.7%

Sodium, Na 1140 mg
49.6%

Total Carbohydrates 51 g
18.5%

Fiber 4 g
14.3%

Protein 32 g
64%

Vitamin A 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C 0 mg

Calcium 1170 mg

Iron 3.6 mg

Cheese Quesadilla Cheese Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Cheese Quesadilla Cheese Quesadilla?

A typical serving 1 Serving of Cheese Quesadilla Cheese Quesadilla contains approximately 720 calories.

You can check the exact calorie content by logging Cheese Quesadilla Cheese Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Quesadilla Cheese Quesadilla have?

The amount of fat in Cheese Quesadilla Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Quesadilla Cheese Quesadilla contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Quesadilla Cheese Quesadilla have?

The protein content in Cheese Quesadilla Cheese Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Cheese Quesadilla Cheese Quesadilla contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Quesadilla Cheese Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Cheese Quesadilla Cheese Quesadilla have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Quesadilla Cheese Quesadilla.

How Much carbohydrates (carbs) is in Cheese Quesadilla Cheese Quesadilla?

The amount of carbohydrates (carbs) in Cheese Quesadilla Cheese Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Quesadilla Cheese Quesadilla.

How Much Fiber is in Cheese Quesadilla Cheese Quesadilla?

Cheese Quesadilla Cheese Quesadilla contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Quesadilla Cheese Quesadilla for healthier you!

What vitamins and minerals are in a Cheese Quesadilla Cheese Quesadilla?

Cheese Quesadilla Cheese Quesadilla contains following minerals:

  • Cheese Quesadilla Cheese Quesadilla has 1170mg of Calcium.
  • Cheese Quesadilla Cheese Quesadilla has 1140mg of Sodium, Na.
  • Cheese Quesadilla Cheese Quesadilla has 3.6mg of Iron.

General

Does Cheese Quesadilla Cheese Quesadilla contain caffeine?

Cheese Quesadilla Cheese Quesadilla does not contain any caffeine.

Does Cheese Quesadilla Cheese Quesadilla contain alcohol?

Cheese Quesadilla Cheese Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Quesadilla Cheese Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Quesadilla Cheese Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Quesadilla Cheese Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Quesadilla Cheese Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Quesadilla Cheese Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Quesadilla Cheese Quesadilla for free?

Yes absolutely, Since Cheese Quesadilla Cheese Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Quesadilla Cheese Quesadilla with water tracking feature?

Cheese Quesadilla Cheese Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Quesadilla Cheese Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Quesadilla Cheese Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Quesadilla Cheese Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Quesadilla Cheese Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Quesadilla Cheese Quesadilla

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Quesadilla Cheese Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Quesadilla Cheese Quesadilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Quesadilla Cheese Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Quesadilla Cheese Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Quesadilla Cheese Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla enhances brain function and helps improve memory and focus.

Glucose from Cheese Quesadilla Cheese Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Quesadilla Cheese Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Quesadilla Cheese Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Quesadilla Cheese Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Quesadilla Cheese Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Quesadilla Cheese Quesadilla, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Quesadilla Cheese Quesadilla supports building and repairing tissues.

Builds and repairs tissues in Cheese Quesadilla Cheese Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Quesadilla Cheese Quesadilla supports immune function.

Supports immune function in Cheese Quesadilla Cheese Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Quesadilla Cheese Quesadilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Quesadilla Cheese Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Quesadilla Cheese Quesadilla provides energy.

Provides energy in Cheese Quesadilla Cheese Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Quesadilla Cheese Quesadilla supports muscle growth and strength.

Supports muscle growth and strength in Cheese Quesadilla Cheese Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Quesadilla Cheese Quesadilla helps in weight management.

Helps in weight management in Cheese Quesadilla Cheese Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Quesadilla Cheese Quesadilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Quesadilla Cheese Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Quesadilla Cheese Quesadilla supports bone health.

Supports bone health in Cheese Quesadilla Cheese Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Quesadilla Cheese Quesadilla improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Quesadilla Cheese Quesadilla is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Quesadilla Cheese Quesadilla regulates blood sugar levels.

Regulates blood sugar levels in Cheese Quesadilla Cheese Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Quesadilla Cheese Quesadilla supports bone health.

Calcium in Cheese Quesadilla Cheese Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Quesadilla Cheese Quesadilla supports muscle function.

Calcium in Cheese Quesadilla Cheese Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Quesadilla Cheese Quesadilla supports heart health.

Calcium in Cheese Quesadilla Cheese Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Quesadilla Cheese Quesadilla supports nerve transmission.

Calcium in Cheese Quesadilla Cheese Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Quesadilla Cheese Quesadilla supports blood clotting.

Calcium in Cheese Quesadilla Cheese Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Quesadilla Cheese Quesadilla supports hormonal secretion.

Calcium in Cheese Quesadilla Cheese Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Quesadilla Cheese Quesadilla supports weight management.

Calcium in Cheese Quesadilla Cheese Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Quesadilla Cheese Quesadilla supports dental health.

Calcium in Cheese Quesadilla Cheese Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Quesadilla Cheese Quesadilla supports blood pressure regulation.

Calcium in Cheese Quesadilla Cheese Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Quesadilla Cheese Quesadilla supports fluid balance.

Maintains Fluid Balance in Cheese Quesadilla Cheese Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Quesadilla Cheese Quesadilla supports nerve function.

Supports Nerve Function in Cheese Quesadilla Cheese Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Quesadilla Cheese Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in Cheese Quesadilla Cheese Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Quesadilla Cheese Quesadilla supports muscle function.

Aids Muscle Function in Cheese Quesadilla Cheese Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Quesadilla Cheese Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in Cheese Quesadilla Cheese Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Quesadilla Cheese Quesadilla helps balance pH levels.

Balances pH Levels in Cheese Quesadilla Cheese Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Quesadilla Cheese Quesadilla supports bone health.

Supports Bone Health in Cheese Quesadilla Cheese Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Cheese Quesadilla Cheese Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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