Parm Crisps with Sesame

Kitchen Table Bakers

33.55

% from protein

2.58

% from carbs

2.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.5 g(2g)
Amount per serving
Calories
8.4
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
1.8%

Cholesterol 1.8 mg
0.6%

Sodium, Na 19.5 mg
0.8%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Protein 0.7 g
1.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0 mg

Sugars, added 0 g

Parm Crisps with Sesame Nutrients FAQs

Nutrients

What is the calorie content of Parm Crisps with Sesame?

A typical serving 19 crisps (28 grams) of Parm Crisps with Sesame contains approximately 160 calories.

You can check the exact calorie content by logging Parm Crisps with Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parm Crisps with Sesame have?

The amount of fat in Parm Crisps with Sesame depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Parm Crisps with Sesame contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parm Crisps with Sesame have?

The protein content in Parm Crisps with Sesame depends on the ingredients exists in it. On average, 19 crisps (28 grams) of Parm Crisps with Sesame contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Parm Crisps with Sesame, Download Nutribit app for healthier you!

How much sugar does a Parm Crisps with Sesame have?

On average, 19 crisps (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parm Crisps with Sesame.

How Much carbohydrates (carbs) is in Parm Crisps with Sesame?

The amount of carbohydrates (carbs) in Parm Crisps with Sesame depends on its serving size and preparation. On average, 19 crisps (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parm Crisps with Sesame.

How Much Fiber is in Parm Crisps with Sesame?

Parm Crisps with Sesame contains approximately 0 grams of fiber in 19 crisps (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parm Crisps with Sesame for healthier you!

What vitamins and minerals are in a Parm Crisps with Sesame?

Parm Crisps with Sesame contains following minerals:

  • Parm Crisps with Sesame has 380mg of Calcium.
  • Parm Crisps with Sesame has 370mg of Sodium, Na.
  • Parm Crisps with Sesame has 50mg of Potassium, K.

General

Does Parm Crisps with Sesame contain caffeine?

Parm Crisps with Sesame does not contain any caffeine.

Does Parm Crisps with Sesame contain alcohol?

Parm Crisps with Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parm Crisps with Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parm Crisps with Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parm Crisps with Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parm Crisps with Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parm Crisps with Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parm Crisps with Sesame for free?

Yes absolutely, Since Parm Crisps with Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parm Crisps with Sesame with water tracking feature?

Parm Crisps with Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parm Crisps with Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parm Crisps with Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parm Crisps with Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parm Crisps with Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parm Crisps with Sesame

Protein in Parm Crisps with Sesame supports building and repairing tissues.

Builds and repairs tissues in Parm Crisps with Sesame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parm Crisps with Sesame supports immune function.

Supports immune function in Parm Crisps with Sesame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parm Crisps with Sesame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parm Crisps with Sesame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parm Crisps with Sesame provides energy.

Provides energy in Parm Crisps with Sesame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parm Crisps with Sesame supports muscle growth and strength.

Supports muscle growth and strength in Parm Crisps with Sesame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parm Crisps with Sesame helps in weight management.

Helps in weight management in Parm Crisps with Sesame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parm Crisps with Sesame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parm Crisps with Sesame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parm Crisps with Sesame supports bone health.

Supports bone health in Parm Crisps with Sesame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parm Crisps with Sesame improves skin, hair, and nails.

Improves skin, hair, and nails in Parm Crisps with Sesame is essential for the health and growth of hair, skin, and nails.

Protein in Parm Crisps with Sesame regulates blood sugar levels.

Regulates blood sugar levels in Parm Crisps with Sesame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Parm Crisps with Sesame supports bone health.

Calcium in Parm Crisps with Sesame is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parm Crisps with Sesame supports muscle function.

Calcium in Parm Crisps with Sesame plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parm Crisps with Sesame supports heart health.

Calcium in Parm Crisps with Sesame helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parm Crisps with Sesame supports nerve transmission.

Calcium in Parm Crisps with Sesame is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parm Crisps with Sesame supports blood clotting.

Calcium in Parm Crisps with Sesame is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parm Crisps with Sesame supports hormonal secretion.

Calcium in Parm Crisps with Sesame regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parm Crisps with Sesame supports weight management.

Calcium in Parm Crisps with Sesame may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parm Crisps with Sesame supports dental health.

Calcium in Parm Crisps with Sesame strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parm Crisps with Sesame supports blood pressure regulation.

Calcium in Parm Crisps with Sesame, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parm Crisps with Sesame supports fluid balance.

Maintains Fluid Balance in Parm Crisps with Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parm Crisps with Sesame supports nerve function.

Supports Nerve Function in Parm Crisps with Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parm Crisps with Sesame helps regulate blood pressure.

Regulates Blood Pressure in Parm Crisps with Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parm Crisps with Sesame supports muscle function.

Aids Muscle Function in Parm Crisps with Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parm Crisps with Sesame aids nutrient absorption.

Improves Nutrient Absorption in Parm Crisps with Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parm Crisps with Sesame helps balance pH levels.

Balances pH Levels in Parm Crisps with Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parm Crisps with Sesame supports bone health.

Supports Bone Health in Parm Crisps with Sesame helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 19 crisps Parm Crisps with Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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