Italian Herb Parmesan Crisps

Kitchen Table Bakers

27.91

% from protein

9.3

% from carbs

9.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 2 g
3.1%
Saturated 1.2 g
5.8%
Cholesterol 5 mg
1.7%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 0.7 g
0.2%
Protein 2 g
4%
Vitamin A 33.3 IU
Vitamin C 0 mg
Calcium 86.7 mg
Iron 0.1 mg

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Italian Herb Parmesan Crisps Nutrients FAQs

Nutrients

What is the calorie content of Italian Herb Parmesan Crisps?

A typical serving 3 crisps (15 grams) of Italian Herb Parmesan Crisps contains approximately 80 calories.

You can check the exact calorie content by logging Italian Herb Parmesan Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Herb Parmesan Crisps have?

The amount of fat in Italian Herb Parmesan Crisps depends on the ingredients and preparation method. On average, one serving 3 crisps (15 grams) of Italian Herb Parmesan Crisps contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Herb Parmesan Crisps have?

The protein content in Italian Herb Parmesan Crisps depends on the ingredients exists in it. On average, 3 crisps (15 grams) of Italian Herb Parmesan Crisps contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Herb Parmesan Crisps, Download Nutribit app for healthier you!

How much sugar does a Italian Herb Parmesan Crisps have?

On average, 3 crisps (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Herb Parmesan Crisps.

How Much carbohydrates (carbs) is in Italian Herb Parmesan Crisps?

The amount of carbohydrates (carbs) in Italian Herb Parmesan Crisps depends on its serving size and preparation. On average, 3 crisps (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Herb Parmesan Crisps.

How Much Fiber is in Italian Herb Parmesan Crisps?

Italian Herb Parmesan Crisps contains approximately 0 grams of fiber in 3 crisps (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Herb Parmesan Crisps for healthier you!

What vitamins and minerals are in a Italian Herb Parmesan Crisps?

Vitamins in Italian Herb Parmesan Crisps:

  • Vitamin A:Italian Herb Parmesan Crisps has 100 IU of Vitamin A.

Italian Herb Parmesan Crisps contains following minerals:

  • Italian Herb Parmesan Crisps has 260mg of Calcium.
  • Italian Herb Parmesan Crisps has 150mg of Sodium, Na.
  • Italian Herb Parmesan Crisps has 0.36mg of Iron.

General

Does Italian Herb Parmesan Crisps contain caffeine?

Italian Herb Parmesan Crisps does not contain any caffeine.

Does Italian Herb Parmesan Crisps contain alcohol?

Italian Herb Parmesan Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Herb Parmesan Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Herb Parmesan Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Herb Parmesan Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Herb Parmesan Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Herb Parmesan Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Herb Parmesan Crisps for free?

Yes absolutely, Since Italian Herb Parmesan Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Herb Parmesan Crisps with water tracking feature?

Italian Herb Parmesan Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Herb Parmesan Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Herb Parmesan Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Herb Parmesan Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Herb Parmesan Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Herb Parmesan Crisps

Calcium in Italian Herb Parmesan Crisps supports bone health.

Calcium in Italian Herb Parmesan Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Herb Parmesan Crisps supports muscle function.

Calcium in Italian Herb Parmesan Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Herb Parmesan Crisps supports heart health.

Calcium in Italian Herb Parmesan Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Herb Parmesan Crisps supports nerve transmission.

Calcium in Italian Herb Parmesan Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Herb Parmesan Crisps supports blood clotting.

Calcium in Italian Herb Parmesan Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Herb Parmesan Crisps supports hormonal secretion.

Calcium in Italian Herb Parmesan Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Herb Parmesan Crisps supports weight management.

Calcium in Italian Herb Parmesan Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Herb Parmesan Crisps supports dental health.

Calcium in Italian Herb Parmesan Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Herb Parmesan Crisps supports blood pressure regulation.

Calcium in Italian Herb Parmesan Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 3 crisps Italian Herb Parmesan Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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