Nut Bar, Almonds Cashews & Walnuts
Kirkland Signature
10.71
% from protein25
% from carbs25
% from fatNutrition Facts
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Nut Bar, Almonds Cashews & Walnuts Nutrients FAQs
Nutrients
- Nut Bar, Almonds Cashews & Walnuts has 78mg of Calcium.
- Nut Bar, Almonds Cashews & Walnuts has 110mg of Sodium, Na.
- Nut Bar, Almonds Cashews & Walnuts has 1.8mg of Iron.
What is the calorie content of Nut Bar, Almonds Cashews & Walnuts?
A typical serving 1 bar (40 grams) of Nut Bar, Almonds Cashews & Walnuts contains approximately 210 calories.
You can check the exact calorie content by logging Nut Bar, Almonds Cashews & Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut Bar, Almonds Cashews & Walnuts have?
The amount of fat in Nut Bar, Almonds Cashews & Walnuts depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Nut Bar, Almonds Cashews & Walnuts contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut Bar, Almonds Cashews & Walnuts have?
The protein content in Nut Bar, Almonds Cashews & Walnuts depends on the ingredients exists in it. On average, 1 bar (40 grams) of Nut Bar, Almonds Cashews & Walnuts contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nut Bar, Almonds Cashews & Walnuts, Download Nutribit app for healthier you!
How much sugar does a Nut Bar, Almonds Cashews & Walnuts have?
On average, 1 bar (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Bar, Almonds Cashews & Walnuts.
How Much carbohydrates (carbs) is in Nut Bar, Almonds Cashews & Walnuts?
The amount of carbohydrates (carbs) in Nut Bar, Almonds Cashews & Walnuts depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut Bar, Almonds Cashews & Walnuts.
How Much Fiber is in Nut Bar, Almonds Cashews & Walnuts?
Nut Bar, Almonds Cashews & Walnuts contains approximately 7 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Bar, Almonds Cashews & Walnuts for healthier you!
What vitamins and minerals are in a Nut Bar, Almonds Cashews & Walnuts?
Nut Bar, Almonds Cashews & Walnuts contains following minerals:
General
Does Nut Bar, Almonds Cashews & Walnuts contain caffeine?
Nut Bar, Almonds Cashews & Walnuts does not contain any caffeine.
Does Nut Bar, Almonds Cashews & Walnuts contain alcohol?
Nut Bar, Almonds Cashews & Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut Bar, Almonds Cashews & Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Bar, Almonds Cashews & Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut Bar, Almonds Cashews & Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut Bar, Almonds Cashews & Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Bar, Almonds Cashews & Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut Bar, Almonds Cashews & Walnuts for free?
Yes! Since Nut Bar, Almonds Cashews & Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut Bar, Almonds Cashews & Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Nut Bar, Almonds Cashews & Walnuts and adds it to your daily hydration log. Simply log Nut Bar, Almonds Cashews & Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut Bar, Almonds Cashews & Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut Bar, Almonds Cashews & Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut Bar, Almonds Cashews & Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut Bar, Almonds Cashews & Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut Bar, Almonds Cashews & Walnuts
Fiber in Nut Bar, Almonds Cashews & Walnuts supports digestion.
Fiber in Nut Bar, Almonds Cashews & Walnuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nut Bar, Almonds Cashews & Walnuts supports heart health.
Soluble fiber in Nut Bar, Almonds Cashews & Walnuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nut Bar, Almonds Cashews & Walnuts aids in weight management.
Fiber-rich foods in Nut Bar, Almonds Cashews & Walnuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nut Bar, Almonds Cashews & Walnuts regulates blood sugar.
Fiber in Nut Bar, Almonds Cashews & Walnuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nut Bar, Almonds Cashews & Walnuts promotes gut health.
Fiber in Nut Bar, Almonds Cashews & Walnuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nut Bar, Almonds Cashews & Walnuts lowers the risk of colon cancer.
A high-fiber diet from Nut Bar, Almonds Cashews & Walnuts is linked to a reduced risk of colon cancer.
Fiber in Nut Bar, Almonds Cashews & Walnuts improves skin health.
Fiber in Nut Bar, Almonds Cashews & Walnuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nut Bar, Almonds Cashews & Walnuts helps lower blood pressure.
Adequate fiber in Nut Bar, Almonds Cashews & Walnuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nut Bar, Almonds Cashews & Walnuts boosts immune function.
Fiber in Nut Bar, Almonds Cashews & Walnuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nut Bar, Almonds Cashews & Walnuts reduces the risk of type 2 diabetes.
Fiber in Nut Bar, Almonds Cashews & Walnuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Nut Bar, Almonds Cashews & Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.