Protein Brownie, Chocolate
Kirkland Signature
35.15
% from protein38.49
% from carbs38.49
% from fatNutrition Facts
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Protein Brownie, Chocolate Nutrients FAQs
Nutrients
- Protein Brownie, Chocolate has 130mg of Calcium.
- Protein Brownie, Chocolate has 170mg of Sodium, Na.
- Protein Brownie, Chocolate has 180mg of Potassium, K.
- Protein Brownie, Chocolate has 2.7mg of Iron.
What is the calorie content of Protein Brownie, Chocolate?
A typical serving 1 bar (60 grams) of Protein Brownie, Chocolate contains approximately 190 calories.
You can check the exact calorie content by logging Protein Brownie, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Brownie, Chocolate have?
The amount of fat in Protein Brownie, Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Protein Brownie, Chocolate contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Brownie, Chocolate have?
The protein content in Protein Brownie, Chocolate depends on the ingredients exists in it. On average, 1 bar (60 grams) of Protein Brownie, Chocolate contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Brownie, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Protein Brownie, Chocolate have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Brownie, Chocolate.
How Much carbohydrates (carbs) is in Protein Brownie, Chocolate?
The amount of carbohydrates (carbs) in Protein Brownie, Chocolate depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Brownie, Chocolate.
How Much Fiber is in Protein Brownie, Chocolate?
Protein Brownie, Chocolate contains approximately 15 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Brownie, Chocolate for healthier you!
What vitamins and minerals are in a Protein Brownie, Chocolate?
Protein Brownie, Chocolate contains following minerals:
General
Does Protein Brownie, Chocolate contain caffeine?
Protein Brownie, Chocolate does not contain any caffeine.
Does Protein Brownie, Chocolate contain alcohol?
Protein Brownie, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Brownie, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Brownie, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Brownie, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Brownie, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Brownie, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Brownie, Chocolate for free?
Yes! Since Protein Brownie, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Brownie, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Protein Brownie, Chocolate and adds it to your daily hydration log. Simply log Protein Brownie, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Brownie, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Brownie, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Brownie, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Brownie, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Brownie, Chocolate
Protein in Protein Brownie, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Protein Brownie, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Brownie, Chocolate supports immune function.
Supports immune function in Protein Brownie, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Brownie, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Brownie, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Brownie, Chocolate provides energy.
Provides energy in Protein Brownie, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Brownie, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Protein Brownie, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Brownie, Chocolate helps in weight management.
Helps in weight management in Protein Brownie, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Brownie, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Brownie, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Brownie, Chocolate supports bone health.
Supports bone health in Protein Brownie, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Brownie, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Brownie, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Protein Brownie, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Protein Brownie, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Brownie, Chocolate supports digestion.
Fiber in Protein Brownie, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Brownie, Chocolate supports heart health.
Soluble fiber in Protein Brownie, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Brownie, Chocolate aids in weight management.
Fiber-rich foods in Protein Brownie, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Brownie, Chocolate regulates blood sugar.
Fiber in Protein Brownie, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Brownie, Chocolate promotes gut health.
Fiber in Protein Brownie, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Brownie, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Protein Brownie, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Protein Brownie, Chocolate improves skin health.
Fiber in Protein Brownie, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Brownie, Chocolate helps lower blood pressure.
Adequate fiber in Protein Brownie, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Brownie, Chocolate boosts immune function.
Fiber in Protein Brownie, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Brownie, Chocolate reduces the risk of type 2 diabetes.
Fiber in Protein Brownie, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Protein Brownie, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.