Complete Nutrition Shake, Chocolate
Kirkland Signature
16.51
% from protein58.72
% from carbs58.72
% from fatNutrition Facts
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Complete Nutrition Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Complete Nutrition Shake, Chocolate has 1250 IU of Vitamin A.
- Vitamin C:Complete Nutrition Shake, Chocolate has 30 mg of Vitamin C.
- Complete Nutrition Shake, Chocolate has 390mg of Calcium.
- Complete Nutrition Shake, Chocolate has 200mg of Sodium, Na.
- Complete Nutrition Shake, Chocolate has 4.5mg of Iron.
What is the calorie content of Complete Nutrition Shake, Chocolate?
A typical serving 1 carton (242 grams) of Complete Nutrition Shake, Chocolate contains approximately 220 calories.
You can check the exact calorie content by logging Complete Nutrition Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Nutrition Shake, Chocolate have?
The amount of fat in Complete Nutrition Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (242 grams) of Complete Nutrition Shake, Chocolate contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Nutrition Shake, Chocolate have?
The protein content in Complete Nutrition Shake, Chocolate depends on the ingredients exists in it. On average, 1 carton (242 grams) of Complete Nutrition Shake, Chocolate contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Nutrition Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Complete Nutrition Shake, Chocolate have?
On average, 1 carton (242 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Nutrition Shake, Chocolate.
How Much carbohydrates (carbs) is in Complete Nutrition Shake, Chocolate?
The amount of carbohydrates (carbs) in Complete Nutrition Shake, Chocolate depends on its serving size and preparation. On average, 1 carton (242 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Nutrition Shake, Chocolate.
How Much Fiber is in Complete Nutrition Shake, Chocolate?
Complete Nutrition Shake, Chocolate contains approximately 3 grams of fiber in 1 carton (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Nutrition Shake, Chocolate for healthier you!
What vitamins and minerals are in a Complete Nutrition Shake, Chocolate?
Vitamins in Complete Nutrition Shake, Chocolate:
Complete Nutrition Shake, Chocolate contains following minerals:
General
Does Complete Nutrition Shake, Chocolate contain caffeine?
Complete Nutrition Shake, Chocolate does not contain any caffeine.
Does Complete Nutrition Shake, Chocolate contain alcohol?
Complete Nutrition Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Nutrition Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Nutrition Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Nutrition Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Nutrition Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Nutrition Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Nutrition Shake, Chocolate for free?
Yes! Since Complete Nutrition Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Nutrition Shake, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Complete Nutrition Shake, Chocolate and adds it to your daily hydration log. Simply log Complete Nutrition Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Nutrition Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Nutrition Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Nutrition Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Nutrition Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Nutrition Shake, Chocolate
Protein and Vitamin A in Complete Nutrition Shake, Chocolate supports bone health.
Protein in Complete Nutrition Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Complete Nutrition Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Complete Nutrition Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Complete Nutrition Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Complete Nutrition Shake, Chocolate supports immune function.
Supports immune function in Complete Nutrition Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Complete Nutrition Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Complete Nutrition Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Complete Nutrition Shake, Chocolate provides energy.
Provides energy in Complete Nutrition Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Complete Nutrition Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Complete Nutrition Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Complete Nutrition Shake, Chocolate helps in weight management.
Helps in weight management in Complete Nutrition Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Complete Nutrition Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Complete Nutrition Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Complete Nutrition Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Complete Nutrition Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Complete Nutrition Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Complete Nutrition Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Complete Nutrition Shake, Chocolate supports eye health.
Vitamin A in Complete Nutrition Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Complete Nutrition Shake, Chocolate boosts immune function.
Vitamin A in Complete Nutrition Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Complete Nutrition Shake, Chocolate promotes healthy skin.
Vitamin A in Complete Nutrition Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Complete Nutrition Shake, Chocolate enhances reproductive health.
Vitamin A in Complete Nutrition Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Complete Nutrition Shake, Chocolate reduces the risk of certain cancers.
Vitamin A in Complete Nutrition Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Complete Nutrition Shake, Chocolate promotes healthy development during pregnancy.
Vitamin A in Complete Nutrition Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Complete Nutrition Shake, Chocolate maintains healthy mucous membranes.
Vitamin A in Complete Nutrition Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Complete Nutrition Shake, Chocolate improves wound healing.
Vitamin A in Complete Nutrition Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Complete Nutrition Shake, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Complete Nutrition Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Complete Nutrition Shake, Chocolate supports bone health.
Calcium in Complete Nutrition Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Complete Nutrition Shake, Chocolate supports muscle function.
Calcium in Complete Nutrition Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Complete Nutrition Shake, Chocolate supports heart health.
Calcium in Complete Nutrition Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Complete Nutrition Shake, Chocolate supports nerve transmission.
Calcium in Complete Nutrition Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Complete Nutrition Shake, Chocolate supports blood clotting.
Calcium in Complete Nutrition Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Complete Nutrition Shake, Chocolate supports hormonal secretion.
Calcium in Complete Nutrition Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Complete Nutrition Shake, Chocolate supports weight management.
Calcium in Complete Nutrition Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Complete Nutrition Shake, Chocolate supports dental health.
Calcium in Complete Nutrition Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Complete Nutrition Shake, Chocolate supports blood pressure regulation.
Calcium in Complete Nutrition Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 carton Complete Nutrition Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.