Brioche Sandwich Rolls

Three Bakers

6.37

% from protein

72.15

% from carbs

72.15

% from fat

Brioche Sandwich Rolls Nutrients FAQs

Nutrients

What is the calorie content of Brioche Sandwich Rolls?

A typical serving 1 sandwich roll (70 grams) of Brioche Sandwich Rolls contains approximately 190 calories.

You can check the exact calorie content by logging Brioche Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brioche Sandwich Rolls have?

The amount of fat in Brioche Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 sandwich roll (70 grams) of Brioche Sandwich Rolls contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brioche Sandwich Rolls have?

The protein content in Brioche Sandwich Rolls depends on the ingredients exists in it. On average, 1 sandwich roll (70 grams) of Brioche Sandwich Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brioche Sandwich Rolls, Download Nutribit app for healthier you!

How much sugar does a Brioche Sandwich Rolls have?

On average, 1 sandwich roll (70 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche Sandwich Rolls.

How Much carbohydrates (carbs) is in Brioche Sandwich Rolls?

The amount of carbohydrates (carbs) in Brioche Sandwich Rolls depends on its serving size and preparation. On average, 1 sandwich roll (70 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brioche Sandwich Rolls.

How Much Fiber is in Brioche Sandwich Rolls?

Brioche Sandwich Rolls contains approximately 7 grams of fiber in 1 sandwich roll (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche Sandwich Rolls for healthier you!

What vitamins and minerals are in a Brioche Sandwich Rolls?

Brioche Sandwich Rolls contains following minerals:

  • Brioche Sandwich Rolls has 30mg of Calcium.
  • Brioche Sandwich Rolls has 330mg of Sodium, Na.
  • Brioche Sandwich Rolls has 70mg of Potassium, K.
  • Brioche Sandwich Rolls has 0.4mg of Iron.

General

Does Brioche Sandwich Rolls contain caffeine?

Brioche Sandwich Rolls does not contain any caffeine.

Does Brioche Sandwich Rolls contain alcohol?

Brioche Sandwich Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brioche Sandwich Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brioche Sandwich Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brioche Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brioche Sandwich Rolls for free?

Yes! Since Brioche Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brioche Sandwich Rolls with water tracking feature?

Nutribit automatically calculates the water content of Brioche Sandwich Rolls and adds it to your daily hydration log. Simply log Brioche Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brioche Sandwich Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brioche Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brioche Sandwich Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brioche Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brioche Sandwich Rolls

Fiber in Brioche Sandwich Rolls supports digestion.

Fiber in Brioche Sandwich Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brioche Sandwich Rolls supports heart health.

Soluble fiber in Brioche Sandwich Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brioche Sandwich Rolls aids in weight management.

Fiber-rich foods in Brioche Sandwich Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brioche Sandwich Rolls regulates blood sugar.

Fiber in Brioche Sandwich Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brioche Sandwich Rolls promotes gut health.

Fiber in Brioche Sandwich Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brioche Sandwich Rolls lowers the risk of colon cancer.

A high-fiber diet from Brioche Sandwich Rolls is linked to a reduced risk of colon cancer.

Fiber in Brioche Sandwich Rolls improves skin health.

Fiber in Brioche Sandwich Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brioche Sandwich Rolls helps lower blood pressure.

Adequate fiber in Brioche Sandwich Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brioche Sandwich Rolls boosts immune function.

Fiber in Brioche Sandwich Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brioche Sandwich Rolls reduces the risk of type 2 diabetes.

Fiber in Brioche Sandwich Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 sandwich roll Brioche Sandwich Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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