Golden Brioche Sandwich Rolls
Private Selection
14.13
% from protein75.94
% from carbs75.94
% from fatNutrition Facts
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Golden Brioche Sandwich Rolls Nutrients FAQs
Nutrients
- Golden Brioche Sandwich Rolls has 112mg of Calcium.
- Golden Brioche Sandwich Rolls has 370mg of Sodium, Na.
- Golden Brioche Sandwich Rolls has 62mg of Potassium, K.
- Golden Brioche Sandwich Rolls has 2mg of Iron.
What is the calorie content of Golden Brioche Sandwich Rolls?
A typical serving 1 bun (85 grams) of Golden Brioche Sandwich Rolls contains approximately 230 calories.
You can check the exact calorie content by logging Golden Brioche Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Brioche Sandwich Rolls have?
The amount of fat in Golden Brioche Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Golden Brioche Sandwich Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Brioche Sandwich Rolls have?
The protein content in Golden Brioche Sandwich Rolls depends on the ingredients exists in it. On average, 1 bun (85 grams) of Golden Brioche Sandwich Rolls contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Brioche Sandwich Rolls, Download Nutribit app for healthier you!
How much sugar does a Golden Brioche Sandwich Rolls have?
On average, 1 bun (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Brioche Sandwich Rolls.
How Much carbohydrates (carbs) is in Golden Brioche Sandwich Rolls?
The amount of carbohydrates (carbs) in Golden Brioche Sandwich Rolls depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Brioche Sandwich Rolls.
How Much Fiber is in Golden Brioche Sandwich Rolls?
Golden Brioche Sandwich Rolls contains approximately 1 grams of fiber in 1 bun (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Brioche Sandwich Rolls for healthier you!
What vitamins and minerals are in a Golden Brioche Sandwich Rolls?
Golden Brioche Sandwich Rolls contains following minerals:
General
Does Golden Brioche Sandwich Rolls contain caffeine?
Golden Brioche Sandwich Rolls does not contain any caffeine.
Does Golden Brioche Sandwich Rolls contain alcohol?
Golden Brioche Sandwich Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Brioche Sandwich Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Brioche Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Brioche Sandwich Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Brioche Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Brioche Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Brioche Sandwich Rolls for free?
Yes! Since Golden Brioche Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Brioche Sandwich Rolls with water tracking feature?
Nutribit automatically calculates the water content of Golden Brioche Sandwich Rolls and adds it to your daily hydration log. Simply log Golden Brioche Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Brioche Sandwich Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Brioche Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Brioche Sandwich Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Brioche Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Brioche Sandwich Rolls
Total Carbohydrates in Golden Brioche Sandwich Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Brioche Sandwich Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Brioche Sandwich Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Brioche Sandwich Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Brioche Sandwich Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Brioche Sandwich Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Brioche Sandwich Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Brioche Sandwich Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Brioche Sandwich Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Brioche Sandwich Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Brioche Sandwich Rolls enhances brain function and helps improve memory and focus.
Glucose from Golden Brioche Sandwich Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Brioche Sandwich Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Brioche Sandwich Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Brioche Sandwich Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Brioche Sandwich Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Brioche Sandwich Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Brioche Sandwich Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Brioche Sandwich Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Brioche Sandwich Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Golden Brioche Sandwich Rolls supports building and repairing tissues.
Builds and repairs tissues in Golden Brioche Sandwich Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Brioche Sandwich Rolls supports immune function.
Supports immune function in Golden Brioche Sandwich Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Brioche Sandwich Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Brioche Sandwich Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Brioche Sandwich Rolls provides energy.
Provides energy in Golden Brioche Sandwich Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Brioche Sandwich Rolls supports muscle growth and strength.
Supports muscle growth and strength in Golden Brioche Sandwich Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Brioche Sandwich Rolls helps in weight management.
Helps in weight management in Golden Brioche Sandwich Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Brioche Sandwich Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Brioche Sandwich Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Brioche Sandwich Rolls supports bone health.
Supports bone health in Golden Brioche Sandwich Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden Brioche Sandwich Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Brioche Sandwich Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Golden Brioche Sandwich Rolls regulates blood sugar levels.
Regulates blood sugar levels in Golden Brioche Sandwich Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Golden Brioche Sandwich Rolls supports fluid balance.
Maintains Fluid Balance in Golden Brioche Sandwich Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Golden Brioche Sandwich Rolls supports nerve function.
Supports Nerve Function in Golden Brioche Sandwich Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Golden Brioche Sandwich Rolls helps regulate blood pressure.
Regulates Blood Pressure in Golden Brioche Sandwich Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Golden Brioche Sandwich Rolls supports muscle function.
Aids Muscle Function in Golden Brioche Sandwich Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Golden Brioche Sandwich Rolls aids nutrient absorption.
Improves Nutrient Absorption in Golden Brioche Sandwich Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Golden Brioche Sandwich Rolls helps balance pH levels.
Balances pH Levels in Golden Brioche Sandwich Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Golden Brioche Sandwich Rolls supports bone health.
Supports Bone Health in Golden Brioche Sandwich Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bun Golden Brioche Sandwich Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.