Breakfast Burrito, Spinach & Cheddar

Good Food Made Simple

16.49

% from protein

49.48

% from carbs

49.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
280
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Cholesterol 90 mg
30%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 36 g
13.1%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin A 4000 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 2.7 mg

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Breakfast Burrito, Spinach & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Burrito, Spinach & Cheddar?

A typical serving 1 burrito (142 grams) of Breakfast Burrito, Spinach & Cheddar contains approximately 280 calories.

You can check the exact calorie content by logging Breakfast Burrito, Spinach & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Burrito, Spinach & Cheddar have?

The amount of fat in Breakfast Burrito, Spinach & Cheddar depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Breakfast Burrito, Spinach & Cheddar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Burrito, Spinach & Cheddar have?

The protein content in Breakfast Burrito, Spinach & Cheddar depends on the ingredients exists in it. On average, 1 burrito (142 grams) of Breakfast Burrito, Spinach & Cheddar contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Burrito, Spinach & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Breakfast Burrito, Spinach & Cheddar have?

On average, 1 burrito (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burrito, Spinach & Cheddar.

How Much carbohydrates (carbs) is in Breakfast Burrito, Spinach & Cheddar?

The amount of carbohydrates (carbs) in Breakfast Burrito, Spinach & Cheddar depends on its serving size and preparation. On average, 1 burrito (142 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Burrito, Spinach & Cheddar.

How Much Fiber is in Breakfast Burrito, Spinach & Cheddar?

Breakfast Burrito, Spinach & Cheddar contains approximately 3 grams of fiber in 1 burrito (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burrito, Spinach & Cheddar for healthier you!

What vitamins and minerals are in a Breakfast Burrito, Spinach & Cheddar?

Vitamins in Breakfast Burrito, Spinach & Cheddar:

  • Vitamin A:Breakfast Burrito, Spinach & Cheddar has 4000 IU of Vitamin A.
  • Vitamin C:Breakfast Burrito, Spinach & Cheddar has 4.8 mg of Vitamin C.

Breakfast Burrito, Spinach & Cheddar contains following minerals:

  • Breakfast Burrito, Spinach & Cheddar has 195mg of Calcium.
  • Breakfast Burrito, Spinach & Cheddar has 360mg of Sodium, Na.
  • Breakfast Burrito, Spinach & Cheddar has 2.7mg of Iron.

General

Does Breakfast Burrito, Spinach & Cheddar contain caffeine?

Breakfast Burrito, Spinach & Cheddar does not contain any caffeine.

Does Breakfast Burrito, Spinach & Cheddar contain alcohol?

Breakfast Burrito, Spinach & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Burrito, Spinach & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burrito, Spinach & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Burrito, Spinach & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Burrito, Spinach & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burrito, Spinach & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Burrito, Spinach & Cheddar for free?

Yes! Since Breakfast Burrito, Spinach & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Burrito, Spinach & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Burrito, Spinach & Cheddar and adds it to your daily hydration log. Simply log Breakfast Burrito, Spinach & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Burrito, Spinach & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burrito, Spinach & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Burrito, Spinach & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Burrito, Spinach & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Burrito, Spinach & Cheddar

Protein and Vitamin A in Breakfast Burrito, Spinach & Cheddar supports bone health.

  • Protein in Breakfast Burrito, Spinach & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Breakfast Burrito, Spinach & Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Breakfast Burrito, Spinach & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Breakfast Burrito, Spinach & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Burrito, Spinach & Cheddar supports immune function.

Supports immune function in Breakfast Burrito, Spinach & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Burrito, Spinach & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Burrito, Spinach & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Burrito, Spinach & Cheddar provides energy.

Provides energy in Breakfast Burrito, Spinach & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Burrito, Spinach & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Burrito, Spinach & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Burrito, Spinach & Cheddar helps in weight management.

Helps in weight management in Breakfast Burrito, Spinach & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Burrito, Spinach & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Burrito, Spinach & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Burrito, Spinach & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Burrito, Spinach & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Burrito, Spinach & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Burrito, Spinach & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Breakfast Burrito, Spinach & Cheddar supports eye health.

Vitamin A in Breakfast Burrito, Spinach & Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Breakfast Burrito, Spinach & Cheddar boosts immune function.

Vitamin A in Breakfast Burrito, Spinach & Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Breakfast Burrito, Spinach & Cheddar promotes healthy skin.

Vitamin A in Breakfast Burrito, Spinach & Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Breakfast Burrito, Spinach & Cheddar enhances reproductive health.

Vitamin A in Breakfast Burrito, Spinach & Cheddar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Breakfast Burrito, Spinach & Cheddar reduces the risk of certain cancers.

Vitamin A in Breakfast Burrito, Spinach & Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Breakfast Burrito, Spinach & Cheddar promotes healthy development during pregnancy.

Vitamin A in Breakfast Burrito, Spinach & Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Breakfast Burrito, Spinach & Cheddar maintains healthy mucous membranes.

Vitamin A in Breakfast Burrito, Spinach & Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Breakfast Burrito, Spinach & Cheddar improves wound healing.

Vitamin A in Breakfast Burrito, Spinach & Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Breakfast Burrito, Spinach & Cheddar may reduce the risk of macular degeneration.

Vitamin A in Breakfast Burrito, Spinach & Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Breakfast Burrito, Spinach & Cheddar supports bone health.

Calcium in Breakfast Burrito, Spinach & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Burrito, Spinach & Cheddar supports muscle function.

Calcium in Breakfast Burrito, Spinach & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Burrito, Spinach & Cheddar supports heart health.

Calcium in Breakfast Burrito, Spinach & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Burrito, Spinach & Cheddar supports nerve transmission.

Calcium in Breakfast Burrito, Spinach & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Burrito, Spinach & Cheddar supports blood clotting.

Calcium in Breakfast Burrito, Spinach & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Burrito, Spinach & Cheddar supports hormonal secretion.

Calcium in Breakfast Burrito, Spinach & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Burrito, Spinach & Cheddar supports weight management.

Calcium in Breakfast Burrito, Spinach & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Burrito, Spinach & Cheddar supports dental health.

Calcium in Breakfast Burrito, Spinach & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Burrito, Spinach & Cheddar supports blood pressure regulation.

Calcium in Breakfast Burrito, Spinach & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Burrito, Spinach & Cheddar supports fluid balance.

Maintains Fluid Balance in Breakfast Burrito, Spinach & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Burrito, Spinach & Cheddar supports nerve function.

Supports Nerve Function in Breakfast Burrito, Spinach & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Burrito, Spinach & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Burrito, Spinach & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Burrito, Spinach & Cheddar supports muscle function.

Aids Muscle Function in Breakfast Burrito, Spinach & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Burrito, Spinach & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Burrito, Spinach & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Burrito, Spinach & Cheddar helps balance pH levels.

Balances pH Levels in Breakfast Burrito, Spinach & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Burrito, Spinach & Cheddar supports bone health.

Supports Bone Health in Breakfast Burrito, Spinach & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 burrito Breakfast Burrito, Spinach & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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