Egg White Breakfast Burrito, Chicken Apple Sausage

Good Food Made Simple

Total Energy

290

kcal

46.74

% from carbs

19.24

% from protein

34.02

% from fats

In 142 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

540mg

23.5%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Breakfast Burrito, Chicken Apple Sausage

A typical serving 1 burrito of Egg White Breakfast Burrito, Chicken Apple Sausage (142 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Breakfast Burrito, Chicken Apple Sausage depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Egg White Breakfast Burrito, Chicken Apple Sausage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Breakfast Burrito, Chicken Apple Sausage depends on the ingredients exists in it. On average, 1 burrito of Egg White Breakfast Burrito, Chicken Apple Sausage (about 142 grams) contains approximately 14 grams of protein.

On average, 1 burrito (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 142 grams) contains about 34 grams of carbohydrates.

Egg White Breakfast Burrito, Chicken Apple Sausage contains approximately 3 grams of fiber in 1 burrito (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 burrito Egg White Breakfast Burrito, Chicken Apple Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.