Egg White Breakfast Burrito, Chicken Apple Sausage
Good Food Made Simple
19.24
% from protein46.74
% from carbs46.74
% from fatNutrition Facts
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Egg White Breakfast Burrito, Chicken Apple Sausage Nutrients FAQs
Nutrients
- Vitamin A:Egg White Breakfast Burrito, Chicken Apple Sausage has 750 IU of Vitamin A.
- Vitamin C:Egg White Breakfast Burrito, Chicken Apple Sausage has 12 mg of Vitamin C.
- Egg White Breakfast Burrito, Chicken Apple Sausage has 195mg of Calcium.
- Egg White Breakfast Burrito, Chicken Apple Sausage has 540mg of Sodium, Na.
- Egg White Breakfast Burrito, Chicken Apple Sausage has 2.7mg of Iron.
What is the calorie content of Egg White Breakfast Burrito, Chicken Apple Sausage?
A typical serving 1 burrito (142 grams) of Egg White Breakfast Burrito, Chicken Apple Sausage contains approximately 290 calories.
You can check the exact calorie content by logging Egg White Breakfast Burrito, Chicken Apple Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White Breakfast Burrito, Chicken Apple Sausage have?
The amount of fat in Egg White Breakfast Burrito, Chicken Apple Sausage depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Egg White Breakfast Burrito, Chicken Apple Sausage contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White Breakfast Burrito, Chicken Apple Sausage have?
The protein content in Egg White Breakfast Burrito, Chicken Apple Sausage depends on the ingredients exists in it. On average, 1 burrito (142 grams) of Egg White Breakfast Burrito, Chicken Apple Sausage contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White Breakfast Burrito, Chicken Apple Sausage, Download Nutribit app for healthier you!
How much sugar does a Egg White Breakfast Burrito, Chicken Apple Sausage have?
On average, 1 burrito (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White Breakfast Burrito, Chicken Apple Sausage.
How Much carbohydrates (carbs) is in Egg White Breakfast Burrito, Chicken Apple Sausage?
The amount of carbohydrates (carbs) in Egg White Breakfast Burrito, Chicken Apple Sausage depends on its serving size and preparation. On average, 1 burrito (142 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White Breakfast Burrito, Chicken Apple Sausage.
How Much Fiber is in Egg White Breakfast Burrito, Chicken Apple Sausage?
Egg White Breakfast Burrito, Chicken Apple Sausage contains approximately 3 grams of fiber in 1 burrito (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White Breakfast Burrito, Chicken Apple Sausage for healthier you!
What vitamins and minerals are in a Egg White Breakfast Burrito, Chicken Apple Sausage?
Vitamins in Egg White Breakfast Burrito, Chicken Apple Sausage:
Egg White Breakfast Burrito, Chicken Apple Sausage contains following minerals:
General
Does Egg White Breakfast Burrito, Chicken Apple Sausage contain caffeine?
Egg White Breakfast Burrito, Chicken Apple Sausage does not contain any caffeine.
Does Egg White Breakfast Burrito, Chicken Apple Sausage contain alcohol?
Egg White Breakfast Burrito, Chicken Apple Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White Breakfast Burrito, Chicken Apple Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White Breakfast Burrito, Chicken Apple Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White Breakfast Burrito, Chicken Apple Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White Breakfast Burrito, Chicken Apple Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White Breakfast Burrito, Chicken Apple Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White Breakfast Burrito, Chicken Apple Sausage for free?
Yes! Since Egg White Breakfast Burrito, Chicken Apple Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White Breakfast Burrito, Chicken Apple Sausage with water tracking feature?
Nutribit automatically calculates the water content of Egg White Breakfast Burrito, Chicken Apple Sausage and adds it to your daily hydration log. Simply log Egg White Breakfast Burrito, Chicken Apple Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White Breakfast Burrito, Chicken Apple Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White Breakfast Burrito, Chicken Apple Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White Breakfast Burrito, Chicken Apple Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White Breakfast Burrito, Chicken Apple Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White Breakfast Burrito, Chicken Apple Sausage
Protein and Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage supports bone health.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage supports building and repairing tissues.
Builds and repairs tissues in Egg White Breakfast Burrito, Chicken Apple Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage supports immune function.
Supports immune function in Egg White Breakfast Burrito, Chicken Apple Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White Breakfast Burrito, Chicken Apple Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage provides energy.
Provides energy in Egg White Breakfast Burrito, Chicken Apple Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage supports muscle growth and strength.
Supports muscle growth and strength in Egg White Breakfast Burrito, Chicken Apple Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage helps in weight management.
Helps in weight management in Egg White Breakfast Burrito, Chicken Apple Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White Breakfast Burrito, Chicken Apple Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White Breakfast Burrito, Chicken Apple Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Egg White Breakfast Burrito, Chicken Apple Sausage regulates blood sugar levels.
Regulates blood sugar levels in Egg White Breakfast Burrito, Chicken Apple Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage supports eye health.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage boosts immune function.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage promotes healthy skin.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage enhances reproductive health.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage reduces the risk of certain cancers.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage promotes healthy development during pregnancy.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage maintains healthy mucous membranes.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage improves wound healing.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage may reduce the risk of macular degeneration.
Vitamin A in Egg White Breakfast Burrito, Chicken Apple Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports bone health.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports muscle function.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports heart health.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports nerve transmission.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports blood clotting.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports hormonal secretion.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports weight management.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports dental health.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage supports blood pressure regulation.
Calcium in Egg White Breakfast Burrito, Chicken Apple Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg White Breakfast Burrito, Chicken Apple Sausage supports fluid balance.
Maintains Fluid Balance in Egg White Breakfast Burrito, Chicken Apple Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White Breakfast Burrito, Chicken Apple Sausage supports nerve function.
Supports Nerve Function in Egg White Breakfast Burrito, Chicken Apple Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White Breakfast Burrito, Chicken Apple Sausage helps regulate blood pressure.
Regulates Blood Pressure in Egg White Breakfast Burrito, Chicken Apple Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White Breakfast Burrito, Chicken Apple Sausage supports muscle function.
Aids Muscle Function in Egg White Breakfast Burrito, Chicken Apple Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White Breakfast Burrito, Chicken Apple Sausage aids nutrient absorption.
Improves Nutrient Absorption in Egg White Breakfast Burrito, Chicken Apple Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White Breakfast Burrito, Chicken Apple Sausage helps balance pH levels.
Balances pH Levels in Egg White Breakfast Burrito, Chicken Apple Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White Breakfast Burrito, Chicken Apple Sausage supports bone health.
Supports Bone Health in Egg White Breakfast Burrito, Chicken Apple Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 burrito Egg White Breakfast Burrito, Chicken Apple Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.