French Toast, Oats & Honey, Original

Good Food Made Simple

Total Energy

260

kcal

67.21

% from carbs

18.03

% from protein

14.75

% from fats

In 128 g

% daily value


Total Fat

4g

6.2%


Saturated

1.5g

7.5%


Cholesterol

95mg

31.7%


Sodium, Na

350mg

15.2%


Potassium, K

210mg

4.5%


Total Carbohydrates

41g

14.9%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

11g

22%






Calcium, Ca

80mg


Iron, Fe

2.3mg


Vitamin D (D2 + D3)

0.5UG


Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast, Oats & Honey, Original

A typical serving 2 slices of French Toast, Oats & Honey, Original (128 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast, Oats & Honey, Original depends on the ingredients and preparation method. On average, one serving 2 slices (128 grams) of French Toast, Oats & Honey, Original contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast, Oats & Honey, Original depends on the ingredients exists in it. On average, 2 slices of French Toast, Oats & Honey, Original (about 128 grams) contains approximately 11 grams of protein.

On average, 2 slices (about 128 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 128 grams) contains about 41 grams of carbohydrates.

French Toast, Oats & Honey, Original contains approximately 4 grams of fiber in 2 slices (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 2 slices French Toast, Oats & Honey, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.