Oatmeal, Original Unsweetened
Good Food Made Simple
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Oatmeal, Original Unsweetened Nutrients FAQs
Nutrients
- Oatmeal, Original Unsweetened has 30mg of Calcium.
- Oatmeal, Original Unsweetened has 60mg of Sodium, Na.
- Oatmeal, Original Unsweetened has 170mg of Potassium, K.
- Oatmeal, Original Unsweetened has 1.7mg of Iron.
What is the calorie content of Oatmeal, Original Unsweetened?
A typical serving 1 unit (227 grams) of Oatmeal, Original Unsweetened contains approximately 170 calories.
You can check the exact calorie content by logging Oatmeal, Original Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Original Unsweetened have?
The amount of fat in Oatmeal, Original Unsweetened depends on the ingredients and preparation method. On average, one serving 1 unit (227 grams) of Oatmeal, Original Unsweetened contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Original Unsweetened have?
The protein content in Oatmeal, Original Unsweetened depends on the ingredients exists in it. On average, 1 unit (227 grams) of Oatmeal, Original Unsweetened contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Original Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Original Unsweetened have?
On average, 1 unit (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Original Unsweetened.
How Much carbohydrates (carbs) is in Oatmeal, Original Unsweetened?
The amount of carbohydrates (carbs) in Oatmeal, Original Unsweetened depends on its serving size and preparation. On average, 1 unit (227 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Original Unsweetened.
How Much Fiber is in Oatmeal, Original Unsweetened?
Oatmeal, Original Unsweetened contains approximately 4 grams of fiber in 1 unit (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Original Unsweetened for healthier you!
What vitamins and minerals are in a Oatmeal, Original Unsweetened?
Oatmeal, Original Unsweetened contains following minerals:
General
Does Oatmeal, Original Unsweetened contain caffeine?
Oatmeal, Original Unsweetened does not contain any caffeine.
Does Oatmeal, Original Unsweetened contain alcohol?
Oatmeal, Original Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Original Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Original Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Original Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Original Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Original Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Original Unsweetened for free?
Yes absolutely, Since Oatmeal, Original Unsweetened does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Original Unsweetened with water tracking feature?
Oatmeal, Original Unsweetened does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oatmeal, Original Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Original Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Original Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Original Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Original Unsweetened
How to burn 170 calories?
The amount of exercise required to burn off 1 unit Oatmeal, Original Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.