French Toast, Cinnamon, Oats & Ancient Grains
Good Food Made Simple
20.63
% from protein65.08
% from carbs65.08
% from fatNutrition Facts
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French Toast, Cinnamon, Oats & Ancient Grains Nutrients FAQs
Nutrients
- French Toast, Cinnamon, Oats & Ancient Grains has 100mg of Calcium.
- French Toast, Cinnamon, Oats & Ancient Grains has 360mg of Sodium, Na.
- French Toast, Cinnamon, Oats & Ancient Grains has 280mg of Potassium, K.
- French Toast, Cinnamon, Oats & Ancient Grains has 2.3mg of Iron.
What is the calorie content of French Toast, Cinnamon, Oats & Ancient Grains?
A typical serving 2 slices (128 grams) of French Toast, Cinnamon, Oats & Ancient Grains contains approximately 250 calories.
You can check the exact calorie content by logging French Toast, Cinnamon, Oats & Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Toast, Cinnamon, Oats & Ancient Grains have?
The amount of fat in French Toast, Cinnamon, Oats & Ancient Grains depends on the ingredients and preparation method. On average, one serving 2 slices (128 grams) of French Toast, Cinnamon, Oats & Ancient Grains contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Toast, Cinnamon, Oats & Ancient Grains have?
The protein content in French Toast, Cinnamon, Oats & Ancient Grains depends on the ingredients exists in it. On average, 2 slices (128 grams) of French Toast, Cinnamon, Oats & Ancient Grains contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from French Toast, Cinnamon, Oats & Ancient Grains, Download Nutribit app for healthier you!
How much sugar does a French Toast, Cinnamon, Oats & Ancient Grains have?
On average, 2 slices (128 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast, Cinnamon, Oats & Ancient Grains.
How Much carbohydrates (carbs) is in French Toast, Cinnamon, Oats & Ancient Grains?
The amount of carbohydrates (carbs) in French Toast, Cinnamon, Oats & Ancient Grains depends on its serving size and preparation. On average, 2 slices (128 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Toast, Cinnamon, Oats & Ancient Grains.
How Much Fiber is in French Toast, Cinnamon, Oats & Ancient Grains?
French Toast, Cinnamon, Oats & Ancient Grains contains approximately 6 grams of fiber in 2 slices (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast, Cinnamon, Oats & Ancient Grains for healthier you!
What vitamins and minerals are in a French Toast, Cinnamon, Oats & Ancient Grains?
French Toast, Cinnamon, Oats & Ancient Grains contains following minerals:
General
Does French Toast, Cinnamon, Oats & Ancient Grains contain caffeine?
French Toast, Cinnamon, Oats & Ancient Grains does not contain any caffeine.
Does French Toast, Cinnamon, Oats & Ancient Grains contain alcohol?
French Toast, Cinnamon, Oats & Ancient Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Toast, Cinnamon, Oats & Ancient Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast, Cinnamon, Oats & Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Toast, Cinnamon, Oats & Ancient Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Toast, Cinnamon, Oats & Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast, Cinnamon, Oats & Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Toast, Cinnamon, Oats & Ancient Grains for free?
Yes! Since French Toast, Cinnamon, Oats & Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Toast, Cinnamon, Oats & Ancient Grains with water tracking feature?
Nutribit automatically calculates the water content of French Toast, Cinnamon, Oats & Ancient Grains and adds it to your daily hydration log. Simply log French Toast, Cinnamon, Oats & Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Toast, Cinnamon, Oats & Ancient Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Toast, Cinnamon, Oats & Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Toast, Cinnamon, Oats & Ancient Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Toast, Cinnamon, Oats & Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Toast, Cinnamon, Oats & Ancient Grains
Protein in French Toast, Cinnamon, Oats & Ancient Grains supports building and repairing tissues.
Builds and repairs tissues in French Toast, Cinnamon, Oats & Ancient Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Toast, Cinnamon, Oats & Ancient Grains supports immune function.
Supports immune function in French Toast, Cinnamon, Oats & Ancient Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Toast, Cinnamon, Oats & Ancient Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Toast, Cinnamon, Oats & Ancient Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Toast, Cinnamon, Oats & Ancient Grains provides energy.
Provides energy in French Toast, Cinnamon, Oats & Ancient Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Toast, Cinnamon, Oats & Ancient Grains supports muscle growth and strength.
Supports muscle growth and strength in French Toast, Cinnamon, Oats & Ancient Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Toast, Cinnamon, Oats & Ancient Grains helps in weight management.
Helps in weight management in French Toast, Cinnamon, Oats & Ancient Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Toast, Cinnamon, Oats & Ancient Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Toast, Cinnamon, Oats & Ancient Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Toast, Cinnamon, Oats & Ancient Grains supports bone health.
Supports bone health in French Toast, Cinnamon, Oats & Ancient Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Toast, Cinnamon, Oats & Ancient Grains improves skin, hair, and nails.
Improves skin, hair, and nails in French Toast, Cinnamon, Oats & Ancient Grains is essential for the health and growth of hair, skin, and nails.
Protein in French Toast, Cinnamon, Oats & Ancient Grains regulates blood sugar levels.
Regulates blood sugar levels in French Toast, Cinnamon, Oats & Ancient Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains supports digestion.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains supports heart health.
Soluble fiber in French Toast, Cinnamon, Oats & Ancient Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains aids in weight management.
Fiber-rich foods in French Toast, Cinnamon, Oats & Ancient Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains regulates blood sugar.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains promotes gut health.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains lowers the risk of colon cancer.
A high-fiber diet from French Toast, Cinnamon, Oats & Ancient Grains is linked to a reduced risk of colon cancer.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains improves skin health.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains helps lower blood pressure.
Adequate fiber in French Toast, Cinnamon, Oats & Ancient Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains boosts immune function.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains reduces the risk of type 2 diabetes.
Fiber in French Toast, Cinnamon, Oats & Ancient Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Toast, Cinnamon, Oats & Ancient Grains supports fluid balance.
Maintains Fluid Balance in French Toast, Cinnamon, Oats & Ancient Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Toast, Cinnamon, Oats & Ancient Grains supports nerve function.
Supports Nerve Function in French Toast, Cinnamon, Oats & Ancient Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Toast, Cinnamon, Oats & Ancient Grains helps regulate blood pressure.
Regulates Blood Pressure in French Toast, Cinnamon, Oats & Ancient Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Toast, Cinnamon, Oats & Ancient Grains supports muscle function.
Aids Muscle Function in French Toast, Cinnamon, Oats & Ancient Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Toast, Cinnamon, Oats & Ancient Grains aids nutrient absorption.
Improves Nutrient Absorption in French Toast, Cinnamon, Oats & Ancient Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Toast, Cinnamon, Oats & Ancient Grains helps balance pH levels.
Balances pH Levels in French Toast, Cinnamon, Oats & Ancient Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Toast, Cinnamon, Oats & Ancient Grains supports bone health.
Supports Bone Health in French Toast, Cinnamon, Oats & Ancient Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 slices French Toast, Cinnamon, Oats & Ancient Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.