Riced Cauliflower White Meat Chicken Teriyaki
Red's
30.46
% from protein28.43
% from carbs28.43
% from fatNutrition Facts
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Riced Cauliflower White Meat Chicken Teriyaki Nutrients FAQs
Nutrients
- Vitamin A:Riced Cauliflower White Meat Chicken Teriyaki has 2500 IU of Vitamin A.
- Vitamin C:Riced Cauliflower White Meat Chicken Teriyaki has 60 mg of Vitamin C.
- Riced Cauliflower White Meat Chicken Teriyaki has 52mg of Calcium.
- Riced Cauliflower White Meat Chicken Teriyaki has 620mg of Sodium, Na.
- Riced Cauliflower White Meat Chicken Teriyaki has 1.8mg of Iron.
What is the calorie content of Riced Cauliflower White Meat Chicken Teriyaki?
A typical serving 1 bowl (213 grams) of Riced Cauliflower White Meat Chicken Teriyaki contains approximately 210 calories.
You can check the exact calorie content by logging Riced Cauliflower White Meat Chicken Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riced Cauliflower White Meat Chicken Teriyaki have?
The amount of fat in Riced Cauliflower White Meat Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 1 bowl (213 grams) of Riced Cauliflower White Meat Chicken Teriyaki contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riced Cauliflower White Meat Chicken Teriyaki have?
The protein content in Riced Cauliflower White Meat Chicken Teriyaki depends on the ingredients exists in it. On average, 1 bowl (213 grams) of Riced Cauliflower White Meat Chicken Teriyaki contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Riced Cauliflower White Meat Chicken Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Riced Cauliflower White Meat Chicken Teriyaki have?
On average, 1 bowl (213 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Cauliflower White Meat Chicken Teriyaki.
How Much carbohydrates (carbs) is in Riced Cauliflower White Meat Chicken Teriyaki?
The amount of carbohydrates (carbs) in Riced Cauliflower White Meat Chicken Teriyaki depends on its serving size and preparation. On average, 1 bowl (213 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riced Cauliflower White Meat Chicken Teriyaki.
How Much Fiber is in Riced Cauliflower White Meat Chicken Teriyaki?
Riced Cauliflower White Meat Chicken Teriyaki contains approximately 3 grams of fiber in 1 bowl (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Cauliflower White Meat Chicken Teriyaki for healthier you!
What vitamins and minerals are in a Riced Cauliflower White Meat Chicken Teriyaki?
Vitamins in Riced Cauliflower White Meat Chicken Teriyaki:
Riced Cauliflower White Meat Chicken Teriyaki contains following minerals:
General
Does Riced Cauliflower White Meat Chicken Teriyaki contain caffeine?
Riced Cauliflower White Meat Chicken Teriyaki does not contain any caffeine.
Does Riced Cauliflower White Meat Chicken Teriyaki contain alcohol?
Riced Cauliflower White Meat Chicken Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riced Cauliflower White Meat Chicken Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower White Meat Chicken Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riced Cauliflower White Meat Chicken Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riced Cauliflower White Meat Chicken Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower White Meat Chicken Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riced Cauliflower White Meat Chicken Teriyaki for free?
Yes! Since Riced Cauliflower White Meat Chicken Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riced Cauliflower White Meat Chicken Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Riced Cauliflower White Meat Chicken Teriyaki and adds it to your daily hydration log. Simply log Riced Cauliflower White Meat Chicken Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riced Cauliflower White Meat Chicken Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower White Meat Chicken Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riced Cauliflower White Meat Chicken Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riced Cauliflower White Meat Chicken Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riced Cauliflower White Meat Chicken Teriyaki
Protein and Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki supports bone health.
Protein in Riced Cauliflower White Meat Chicken Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Riced Cauliflower White Meat Chicken Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Riced Cauliflower White Meat Chicken Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Riced Cauliflower White Meat Chicken Teriyaki supports immune function.
Supports immune function in Riced Cauliflower White Meat Chicken Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Riced Cauliflower White Meat Chicken Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Riced Cauliflower White Meat Chicken Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Riced Cauliflower White Meat Chicken Teriyaki provides energy.
Provides energy in Riced Cauliflower White Meat Chicken Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Riced Cauliflower White Meat Chicken Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Riced Cauliflower White Meat Chicken Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Riced Cauliflower White Meat Chicken Teriyaki helps in weight management.
Helps in weight management in Riced Cauliflower White Meat Chicken Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Riced Cauliflower White Meat Chicken Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Riced Cauliflower White Meat Chicken Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Riced Cauliflower White Meat Chicken Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Riced Cauliflower White Meat Chicken Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Riced Cauliflower White Meat Chicken Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Riced Cauliflower White Meat Chicken Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki supports eye health.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki boosts immune function.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki promotes healthy skin.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki enhances reproductive health.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki reduces the risk of certain cancers.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki promotes healthy development during pregnancy.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki maintains healthy mucous membranes.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki improves wound healing.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki may reduce the risk of macular degeneration.
Vitamin A in Riced Cauliflower White Meat Chicken Teriyaki, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Riced Cauliflower White Meat Chicken Teriyaki supports fluid balance.
Maintains Fluid Balance in Riced Cauliflower White Meat Chicken Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riced Cauliflower White Meat Chicken Teriyaki supports nerve function.
Supports Nerve Function in Riced Cauliflower White Meat Chicken Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riced Cauliflower White Meat Chicken Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Riced Cauliflower White Meat Chicken Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riced Cauliflower White Meat Chicken Teriyaki supports muscle function.
Aids Muscle Function in Riced Cauliflower White Meat Chicken Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riced Cauliflower White Meat Chicken Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Riced Cauliflower White Meat Chicken Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riced Cauliflower White Meat Chicken Teriyaki helps balance pH levels.
Balances pH Levels in Riced Cauliflower White Meat Chicken Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riced Cauliflower White Meat Chicken Teriyaki supports bone health.
Supports Bone Health in Riced Cauliflower White Meat Chicken Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bowl Riced Cauliflower White Meat Chicken Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.