Riced Cauliflower White Meat Chicken Teriyaki

Red's

Total Energy

210

kcal

28.43

% from carbs

30.46

% from protein

41.12

% from fats

In 213 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

620mg

27%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Riced Cauliflower White Meat Chicken Teriyaki

A typical serving 1 bowl of Riced Cauliflower White Meat Chicken Teriyaki (213 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Riced Cauliflower White Meat Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 1 bowl (213 grams) of Riced Cauliflower White Meat Chicken Teriyaki contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Riced Cauliflower White Meat Chicken Teriyaki depends on the ingredients exists in it. On average, 1 bowl of Riced Cauliflower White Meat Chicken Teriyaki (about 213 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 213 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 213 grams) contains about 14 grams of carbohydrates.

Riced Cauliflower White Meat Chicken Teriyaki contains approximately 3 grams of fiber in 1 bowl (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Riced Cauliflower White Meat Chicken Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.