Riced Cauliflower, Chicken Tikka Masala

Red's

21.82

% from protein

16

% from carbs

16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g(213g)
Amount per serving
Calories
280
% Daily value*
Total Fat 19 g
29.2%
Saturated 2.5 g
12.5%
Cholesterol 45 mg
15%
Sodium, Na 710 mg
30.9%
Potassium, K 420 mg
8.9%
Total Carbohydrates 11 g
4%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 2 mg

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Riced Cauliflower, Chicken Tikka Masala Nutrients FAQs

Nutrients

What is the calorie content of Riced Cauliflower, Chicken Tikka Masala?

A typical serving 1 bowl (213 grams) of Riced Cauliflower, Chicken Tikka Masala contains approximately 280 calories.

You can check the exact calorie content by logging Riced Cauliflower, Chicken Tikka Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Cauliflower, Chicken Tikka Masala have?

The amount of fat in Riced Cauliflower, Chicken Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (213 grams) of Riced Cauliflower, Chicken Tikka Masala contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Cauliflower, Chicken Tikka Masala have?

The protein content in Riced Cauliflower, Chicken Tikka Masala depends on the ingredients exists in it. On average, 1 bowl (213 grams) of Riced Cauliflower, Chicken Tikka Masala contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Cauliflower, Chicken Tikka Masala, Download Nutribit app for healthier you!

How much sugar does a Riced Cauliflower, Chicken Tikka Masala have?

On average, 1 bowl (213 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Cauliflower, Chicken Tikka Masala.

How Much carbohydrates (carbs) is in Riced Cauliflower, Chicken Tikka Masala?

The amount of carbohydrates (carbs) in Riced Cauliflower, Chicken Tikka Masala depends on its serving size and preparation. On average, 1 bowl (213 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Cauliflower, Chicken Tikka Masala.

How Much Fiber is in Riced Cauliflower, Chicken Tikka Masala?

Riced Cauliflower, Chicken Tikka Masala contains approximately 3 grams of fiber in 1 bowl (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Cauliflower, Chicken Tikka Masala for healthier you!

What vitamins and minerals are in a Riced Cauliflower, Chicken Tikka Masala?

Riced Cauliflower, Chicken Tikka Masala contains following minerals:

  • Riced Cauliflower, Chicken Tikka Masala has 50mg of Calcium.
  • Riced Cauliflower, Chicken Tikka Masala has 710mg of Sodium, Na.
  • Riced Cauliflower, Chicken Tikka Masala has 420mg of Potassium, K.
  • Riced Cauliflower, Chicken Tikka Masala has 2mg of Iron.

General

Does Riced Cauliflower, Chicken Tikka Masala contain caffeine?

Riced Cauliflower, Chicken Tikka Masala does not contain any caffeine.

Does Riced Cauliflower, Chicken Tikka Masala contain alcohol?

Riced Cauliflower, Chicken Tikka Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Cauliflower, Chicken Tikka Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower, Chicken Tikka Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Cauliflower, Chicken Tikka Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Cauliflower, Chicken Tikka Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower, Chicken Tikka Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Cauliflower, Chicken Tikka Masala for free?

Yes! Since Riced Cauliflower, Chicken Tikka Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Cauliflower, Chicken Tikka Masala with water tracking feature?

Nutribit automatically calculates the water content of Riced Cauliflower, Chicken Tikka Masala and adds it to your daily hydration log. Simply log Riced Cauliflower, Chicken Tikka Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Cauliflower, Chicken Tikka Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower, Chicken Tikka Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Cauliflower, Chicken Tikka Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Cauliflower, Chicken Tikka Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Cauliflower, Chicken Tikka Masala

Protein in Riced Cauliflower, Chicken Tikka Masala supports building and repairing tissues.

Builds and repairs tissues in Riced Cauliflower, Chicken Tikka Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Riced Cauliflower, Chicken Tikka Masala supports immune function.

Supports immune function in Riced Cauliflower, Chicken Tikka Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Riced Cauliflower, Chicken Tikka Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Riced Cauliflower, Chicken Tikka Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Riced Cauliflower, Chicken Tikka Masala provides energy.

Provides energy in Riced Cauliflower, Chicken Tikka Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Riced Cauliflower, Chicken Tikka Masala supports muscle growth and strength.

Supports muscle growth and strength in Riced Cauliflower, Chicken Tikka Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Riced Cauliflower, Chicken Tikka Masala helps in weight management.

Helps in weight management in Riced Cauliflower, Chicken Tikka Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Riced Cauliflower, Chicken Tikka Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Riced Cauliflower, Chicken Tikka Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Riced Cauliflower, Chicken Tikka Masala supports bone health.

Supports bone health in Riced Cauliflower, Chicken Tikka Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Riced Cauliflower, Chicken Tikka Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Riced Cauliflower, Chicken Tikka Masala is essential for the health and growth of hair, skin, and nails.

Protein in Riced Cauliflower, Chicken Tikka Masala regulates blood sugar levels.

Regulates blood sugar levels in Riced Cauliflower, Chicken Tikka Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Riced Cauliflower, Chicken Tikka Masala supports fluid balance.

Maintains Fluid Balance in Riced Cauliflower, Chicken Tikka Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Riced Cauliflower, Chicken Tikka Masala supports nerve function.

Supports Nerve Function in Riced Cauliflower, Chicken Tikka Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Riced Cauliflower, Chicken Tikka Masala helps regulate blood pressure.

Regulates Blood Pressure in Riced Cauliflower, Chicken Tikka Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Riced Cauliflower, Chicken Tikka Masala supports muscle function.

Aids Muscle Function in Riced Cauliflower, Chicken Tikka Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Riced Cauliflower, Chicken Tikka Masala aids nutrient absorption.

Improves Nutrient Absorption in Riced Cauliflower, Chicken Tikka Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Riced Cauliflower, Chicken Tikka Masala helps balance pH levels.

Balances pH Levels in Riced Cauliflower, Chicken Tikka Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Riced Cauliflower, Chicken Tikka Masala supports bone health.

Supports Bone Health in Riced Cauliflower, Chicken Tikka Masala helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Riced Cauliflower, Chicken Tikka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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