Chips & Dip, Chipotle Black Bean

7-Select

0

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
49.5
% Daily value*
Total Fat 2.5 g
3.9%
Sodium, Na 109.8 mg
4.8%
Total Carbohydrates 5.1 g
1.9%
Fiber 2.2 g
7.8%
Vitamin A 109.1 IU
Vitamin C 1.3 mg
Calcium 0 mg
Iron 0.4 mg

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Chips & Dip, Chipotle Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Chips & Dip, Chipotle Black Bean?

A typical serving 2.75 oz (78 grams) of Chips & Dip, Chipotle Black Bean contains approximately 136 calories.

You can check the exact calorie content by logging Chips & Dip, Chipotle Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips & Dip, Chipotle Black Bean have?

The amount of fat in Chips & Dip, Chipotle Black Bean depends on the ingredients and preparation method. On average, one serving 2.75 oz (78 grams) of Chips & Dip, Chipotle Black Bean contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips & Dip, Chipotle Black Bean have?

The protein content in Chips & Dip, Chipotle Black Bean depends on the ingredients exists in it. On average, 2.75 oz (78 grams) of Chips & Dip, Chipotle Black Bean contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Chips & Dip, Chipotle Black Bean, Download Nutribit app for healthier you!

How much sugar does a Chips & Dip, Chipotle Black Bean have?

On average, 2.75 oz (78 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips & Dip, Chipotle Black Bean.

How Much carbohydrates (carbs) is in Chips & Dip, Chipotle Black Bean?

The amount of carbohydrates (carbs) in Chips & Dip, Chipotle Black Bean depends on its serving size and preparation. On average, 2.75 oz (78 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips & Dip, Chipotle Black Bean.

How Much Fiber is in Chips & Dip, Chipotle Black Bean?

Chips & Dip, Chipotle Black Bean contains approximately 6 grams of fiber in 2.75 oz (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips & Dip, Chipotle Black Bean for healthier you!

What vitamins and minerals are in a Chips & Dip, Chipotle Black Bean?

Vitamins in Chips & Dip, Chipotle Black Bean:

  • Vitamin A:Chips & Dip, Chipotle Black Bean has 300 IU of Vitamin A.
  • Vitamin C:Chips & Dip, Chipotle Black Bean has 3.6 mg of Vitamin C.

Chips & Dip, Chipotle Black Bean contains following minerals:

  • Chips & Dip, Chipotle Black Bean has 302mg of Sodium, Na.
  • Chips & Dip, Chipotle Black Bean has 1.08mg of Iron.

General

Does Chips & Dip, Chipotle Black Bean contain caffeine?

Chips & Dip, Chipotle Black Bean does not contain any caffeine.

Does Chips & Dip, Chipotle Black Bean contain alcohol?

Chips & Dip, Chipotle Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips & Dip, Chipotle Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips & Dip, Chipotle Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips & Dip, Chipotle Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips & Dip, Chipotle Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips & Dip, Chipotle Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips & Dip, Chipotle Black Bean for free?

Yes absolutely, Since Chips & Dip, Chipotle Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips & Dip, Chipotle Black Bean with water tracking feature?

Chips & Dip, Chipotle Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chips & Dip, Chipotle Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips & Dip, Chipotle Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips & Dip, Chipotle Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips & Dip, Chipotle Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips & Dip, Chipotle Black Bean

Fiber in Chips & Dip, Chipotle Black Bean supports digestion.

Fiber in Chips & Dip, Chipotle Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chips & Dip, Chipotle Black Bean supports heart health.

Soluble fiber in Chips & Dip, Chipotle Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chips & Dip, Chipotle Black Bean aids in weight management.

Fiber-rich foods in Chips & Dip, Chipotle Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chips & Dip, Chipotle Black Bean regulates blood sugar.

Fiber in Chips & Dip, Chipotle Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chips & Dip, Chipotle Black Bean promotes gut health.

Fiber in Chips & Dip, Chipotle Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chips & Dip, Chipotle Black Bean lowers the risk of colon cancer.

A high-fiber diet from Chips & Dip, Chipotle Black Bean is linked to a reduced risk of colon cancer.

Fiber in Chips & Dip, Chipotle Black Bean improves skin health.

Fiber in Chips & Dip, Chipotle Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chips & Dip, Chipotle Black Bean helps lower blood pressure.

Adequate fiber in Chips & Dip, Chipotle Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chips & Dip, Chipotle Black Bean boosts immune function.

Fiber in Chips & Dip, Chipotle Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chips & Dip, Chipotle Black Bean reduces the risk of type 2 diabetes.

Fiber in Chips & Dip, Chipotle Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 136 calories?

The amount of exercise required to burn off 2.75 oz Chips & Dip, Chipotle Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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