Souffle, Chocolate

Heavenly

Total Energy

270

kcal

40.3

% from carbs

5.97

% from protein

53.73

% from fats

In 74 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Souffle, Chocolate

A typical serving 1 souffle of Souffle, Chocolate (74 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Souffle, Chocolate depends on the ingredients and preparation method. On average, one serving 1 souffle (74 grams) of Souffle, Chocolate contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Souffle, Chocolate depends on the ingredients exists in it. On average, 1 souffle of Souffle, Chocolate (about 74 grams) contains approximately 4 grams of protein.

On average, 1 souffle (about 74 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 souffle (about 74 grams) contains about 27 grams of carbohydrates.

Souffle, Chocolate contains approximately 2 grams of fiber in 1 souffle (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 souffle Souffle, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.