Go Yum! Red Velvet Cookie Topped Cake

7-Select

4.71

% from protein

52.94

% from carbs

52.94

% from fat

Go Yum! Red Velvet Cookie Topped Cake Nutrients FAQs

Nutrients

What is the calorie content of Go Yum! Red Velvet Cookie Topped Cake?

A typical serving 1 cake (78 grams) of Go Yum! Red Velvet Cookie Topped Cake contains approximately 340 calories.

You can check the exact calorie content by logging Go Yum! Red Velvet Cookie Topped Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Go Yum! Red Velvet Cookie Topped Cake have?

The amount of fat in Go Yum! Red Velvet Cookie Topped Cake depends on the ingredients and preparation method. On average, one serving 1 cake (78 grams) of Go Yum! Red Velvet Cookie Topped Cake contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Go Yum! Red Velvet Cookie Topped Cake have?

The protein content in Go Yum! Red Velvet Cookie Topped Cake depends on the ingredients exists in it. On average, 1 cake (78 grams) of Go Yum! Red Velvet Cookie Topped Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Go Yum! Red Velvet Cookie Topped Cake, Download Nutribit app for healthier you!

How much sugar does a Go Yum! Red Velvet Cookie Topped Cake have?

On average, 1 cake (78 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Go Yum! Red Velvet Cookie Topped Cake.

How Much carbohydrates (carbs) is in Go Yum! Red Velvet Cookie Topped Cake?

The amount of carbohydrates (carbs) in Go Yum! Red Velvet Cookie Topped Cake depends on its serving size and preparation. On average, 1 cake (78 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Go Yum! Red Velvet Cookie Topped Cake.

How Much Fiber is in Go Yum! Red Velvet Cookie Topped Cake?

Go Yum! Red Velvet Cookie Topped Cake contains approximately 1 grams of fiber in 1 cake (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Go Yum! Red Velvet Cookie Topped Cake for healthier you!

What vitamins and minerals are in a Go Yum! Red Velvet Cookie Topped Cake?

Vitamins in Go Yum! Red Velvet Cookie Topped Cake:

  • Vitamin A:Go Yum! Red Velvet Cookie Topped Cake has 300 IU of Vitamin A.

Go Yum! Red Velvet Cookie Topped Cake contains following minerals:

  • Go Yum! Red Velvet Cookie Topped Cake has 26mg of Calcium.
  • Go Yum! Red Velvet Cookie Topped Cake has 390mg of Sodium, Na.
  • Go Yum! Red Velvet Cookie Topped Cake has 1.08mg of Iron.

General

Does Go Yum! Red Velvet Cookie Topped Cake contain caffeine?

Go Yum! Red Velvet Cookie Topped Cake does not contain any caffeine.

Does Go Yum! Red Velvet Cookie Topped Cake contain alcohol?

Go Yum! Red Velvet Cookie Topped Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Go Yum! Red Velvet Cookie Topped Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Go Yum! Red Velvet Cookie Topped Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Go Yum! Red Velvet Cookie Topped Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Go Yum! Red Velvet Cookie Topped Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Go Yum! Red Velvet Cookie Topped Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Go Yum! Red Velvet Cookie Topped Cake for free?

Yes! Since Go Yum! Red Velvet Cookie Topped Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Go Yum! Red Velvet Cookie Topped Cake with water tracking feature?

Nutribit automatically calculates the water content of Go Yum! Red Velvet Cookie Topped Cake and adds it to your daily hydration log. Simply log Go Yum! Red Velvet Cookie Topped Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Go Yum! Red Velvet Cookie Topped Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Go Yum! Red Velvet Cookie Topped Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Go Yum! Red Velvet Cookie Topped Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Go Yum! Red Velvet Cookie Topped Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Go Yum! Red Velvet Cookie Topped Cake

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Go Yum! Red Velvet Cookie Topped Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Go Yum! Red Velvet Cookie Topped Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Go Yum! Red Velvet Cookie Topped Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Go Yum! Red Velvet Cookie Topped Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Go Yum! Red Velvet Cookie Topped Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake enhances brain function and helps improve memory and focus.

Glucose from Go Yum! Red Velvet Cookie Topped Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Go Yum! Red Velvet Cookie Topped Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Go Yum! Red Velvet Cookie Topped Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Go Yum! Red Velvet Cookie Topped Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Go Yum! Red Velvet Cookie Topped Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Go Yum! Red Velvet Cookie Topped Cake, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Go Yum! Red Velvet Cookie Topped Cake supports fluid balance.

Maintains Fluid Balance in Go Yum! Red Velvet Cookie Topped Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Go Yum! Red Velvet Cookie Topped Cake supports nerve function.

Supports Nerve Function in Go Yum! Red Velvet Cookie Topped Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Go Yum! Red Velvet Cookie Topped Cake helps regulate blood pressure.

Regulates Blood Pressure in Go Yum! Red Velvet Cookie Topped Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Go Yum! Red Velvet Cookie Topped Cake supports muscle function.

Aids Muscle Function in Go Yum! Red Velvet Cookie Topped Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Go Yum! Red Velvet Cookie Topped Cake aids nutrient absorption.

Improves Nutrient Absorption in Go Yum! Red Velvet Cookie Topped Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Go Yum! Red Velvet Cookie Topped Cake helps balance pH levels.

Balances pH Levels in Go Yum! Red Velvet Cookie Topped Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Go Yum! Red Velvet Cookie Topped Cake supports bone health.

Supports Bone Health in Go Yum! Red Velvet Cookie Topped Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 cake Go Yum! Red Velvet Cookie Topped Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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