Tzatziki Chicken Snacker

7-Select

44.44

% from protein

12.7

% from carbs

12.7

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 100 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 2.7 mg

Tzatziki Chicken Snacker Nutrients FAQs

Nutrients

What is the calorie content of Tzatziki Chicken Snacker?

A typical serving 1 container (113 grams) of Tzatziki Chicken Snacker contains approximately 130 calories.

You can check the exact calorie content by logging Tzatziki Chicken Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tzatziki Chicken Snacker have?

The amount of fat in Tzatziki Chicken Snacker depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Tzatziki Chicken Snacker contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tzatziki Chicken Snacker have?

The protein content in Tzatziki Chicken Snacker depends on the ingredients exists in it. On average, 1 container (113 grams) of Tzatziki Chicken Snacker contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Tzatziki Chicken Snacker, Download Nutribit app for healthier you!

How much sugar does a Tzatziki Chicken Snacker have?

On average, 1 container (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki Chicken Snacker.

How Much carbohydrates (carbs) is in Tzatziki Chicken Snacker?

The amount of carbohydrates (carbs) in Tzatziki Chicken Snacker depends on its serving size and preparation. On average, 1 container (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tzatziki Chicken Snacker.

How Much Fiber is in Tzatziki Chicken Snacker?

Tzatziki Chicken Snacker contains approximately 0 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki Chicken Snacker for healthier you!

What vitamins and minerals are in a Tzatziki Chicken Snacker?

Vitamins in Tzatziki Chicken Snacker:

  • Vitamin A:Tzatziki Chicken Snacker has 100 IU of Vitamin A.
  • Vitamin C:Tzatziki Chicken Snacker has 3.6 mg of Vitamin C.

Tzatziki Chicken Snacker contains following minerals:

  • Tzatziki Chicken Snacker has 26mg of Calcium.
  • Tzatziki Chicken Snacker has 280mg of Sodium, Na.
  • Tzatziki Chicken Snacker has 2.7mg of Iron.

General

Does Tzatziki Chicken Snacker contain caffeine?

Tzatziki Chicken Snacker does not contain any caffeine.

Does Tzatziki Chicken Snacker contain alcohol?

Tzatziki Chicken Snacker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tzatziki Chicken Snacker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Chicken Snacker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tzatziki Chicken Snacker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tzatziki Chicken Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Chicken Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tzatziki Chicken Snacker for free?

Yes! Since Tzatziki Chicken Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tzatziki Chicken Snacker with water tracking feature?

Nutribit automatically calculates the water content of Tzatziki Chicken Snacker and adds it to your daily hydration log. Simply log Tzatziki Chicken Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tzatziki Chicken Snacker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Chicken Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tzatziki Chicken Snacker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tzatziki Chicken Snacker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tzatziki Chicken Snacker

Protein in Tzatziki Chicken Snacker supports building and repairing tissues.

Builds and repairs tissues in Tzatziki Chicken Snacker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tzatziki Chicken Snacker supports immune function.

Supports immune function in Tzatziki Chicken Snacker is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tzatziki Chicken Snacker helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tzatziki Chicken Snacker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tzatziki Chicken Snacker provides energy.

Provides energy in Tzatziki Chicken Snacker can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tzatziki Chicken Snacker supports muscle growth and strength.

Supports muscle growth and strength in Tzatziki Chicken Snacker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tzatziki Chicken Snacker helps in weight management.

Helps in weight management in Tzatziki Chicken Snacker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tzatziki Chicken Snacker aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tzatziki Chicken Snacker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tzatziki Chicken Snacker supports bone health.

Supports bone health in Tzatziki Chicken Snacker plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tzatziki Chicken Snacker improves skin, hair, and nails.

Improves skin, hair, and nails in Tzatziki Chicken Snacker is essential for the health and growth of hair, skin, and nails.

Protein in Tzatziki Chicken Snacker regulates blood sugar levels.

Regulates blood sugar levels in Tzatziki Chicken Snacker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Tzatziki Chicken Snacker

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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