Tzatziki Chicken Snacker

7-Select

Total Energy

130

kcal

12.7

% from carbs

44.44

% from protein

42.86

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tzatziki Chicken Snacker

A typical serving 1 container of Tzatziki Chicken Snacker (113 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tzatziki Chicken Snacker depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Tzatziki Chicken Snacker contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tzatziki Chicken Snacker depends on the ingredients exists in it. On average, 1 container of Tzatziki Chicken Snacker (about 113 grams) contains approximately 14 grams of protein.

On average, 1 container (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 4 grams of carbohydrates.

Tzatziki Chicken Snacker contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Tzatziki Chicken Snacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.