Sandwich, Chicken Breast

7 Select

Total Energy

470

kcal

52.21

% from carbs

19.37

% from protein

28.42

% from fats

In 196 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

760mg

33%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

23g

46%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Chicken Breast

A typical serving 1 serving of Sandwich, Chicken Breast (196 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 serving (196 grams) of Sandwich, Chicken Breast contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Chicken Breast depends on the ingredients exists in it. On average, 1 serving of Sandwich, Chicken Breast (about 196 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 196 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 196 grams) contains about 62 grams of carbohydrates.

Sandwich, Chicken Breast contains approximately 2 grams of fiber in 1 serving (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Sandwich, Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.