Chicken Breast Skewer

7-Select

43.75

% from protein

37.5

% from carbs

37.5

% from fat
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Nutrition Facts

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Serving size
In 1 pack skewers with sauce
Amount per serving
Calories
210
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 18 g
6.5%

Sugars 14 g
28%

Protein 21 g
42%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 26 mg

Iron 0.7 mg

Chicken Breast Skewer Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Skewer?

A typical serving 1 pack skewers with sauce of Chicken Breast Skewer contains approximately 210 calories.

You can check the exact calorie content by logging Chicken Breast Skewer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Skewer have?

The amount of fat in Chicken Breast Skewer depends on the ingredients and preparation method. On average, one serving 1 pack skewers with sauce of Chicken Breast Skewer contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Skewer have?

The protein content in Chicken Breast Skewer depends on the ingredients exists in it. On average, 1 pack skewers with sauce of Chicken Breast Skewer contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Skewer, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Skewer have?

On average, 1 pack skewers with sauce contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Skewer.

How Much carbohydrates (carbs) is in Chicken Breast Skewer?

The amount of carbohydrates (carbs) in Chicken Breast Skewer depends on its serving size and preparation. On average, 1 pack skewers with sauce contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Skewer.

How Much Fiber is in Chicken Breast Skewer?

Chicken Breast Skewer contains approximately 0 grams of fiber in 1 pack skewers with sauce.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Skewer for healthier you!

What vitamins and minerals are in a Chicken Breast Skewer?

Vitamins in Chicken Breast Skewer:

  • Vitamin C:Chicken Breast Skewer has 2.4 mg of Vitamin C.

Chicken Breast Skewer contains following minerals:

  • Chicken Breast Skewer has 26mg of Calcium.
  • Chicken Breast Skewer has 860mg of Sodium, Na.
  • Chicken Breast Skewer has 0.72mg of Iron.

General

Does Chicken Breast Skewer contain caffeine?

Chicken Breast Skewer does not contain any caffeine.

Does Chicken Breast Skewer contain alcohol?

Chicken Breast Skewer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Skewer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Skewer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Skewer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Skewer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Skewer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Skewer for free?

Yes! Since Chicken Breast Skewer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Skewer with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Skewer and adds it to your daily hydration log. Simply log Chicken Breast Skewer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Skewer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Skewer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Skewer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Skewer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Skewer

Protein in Chicken Breast Skewer supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Skewer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Skewer supports immune function.

Supports immune function in Chicken Breast Skewer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Skewer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Skewer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Skewer provides energy.

Provides energy in Chicken Breast Skewer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Skewer supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Skewer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Skewer helps in weight management.

Helps in weight management in Chicken Breast Skewer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Skewer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Skewer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Skewer supports bone health.

Supports bone health in Chicken Breast Skewer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Skewer improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Skewer is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Skewer regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Skewer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Skewer supports fluid balance.

Maintains Fluid Balance in Chicken Breast Skewer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Skewer supports nerve function.

Supports Nerve Function in Chicken Breast Skewer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Skewer helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Skewer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Skewer supports muscle function.

Aids Muscle Function in Chicken Breast Skewer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Skewer aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Skewer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Skewer helps balance pH levels.

Balances pH Levels in Chicken Breast Skewer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Skewer supports bone health.

Supports Bone Health in Chicken Breast Skewer helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 pack skewers with sauce Chicken Breast Skewer

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Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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