Chicken Breast Skewer

7-Select

Total Energy

210

kcal

37.5

% from carbs

43.75

% from protein

18.75

% from fats

In 1 pack skewers with sauce

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

18g

6.5%

Sugars

14g

28%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Skewer

A typical serving 1 pack skewers with sauce of Chicken Breast Skewer (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Skewer depends on the ingredients and preparation method. On average, one serving 1 pack skewers with sauce (null grams) of Chicken Breast Skewer contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Skewer depends on the ingredients exists in it. On average, 1 pack skewers with sauce of Chicken Breast Skewer (about null grams) contains approximately 21 grams of protein.

On average, 1 pack skewers with sauce (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack skewers with sauce (about null grams) contains about 18 grams of carbohydrates.

Chicken Breast Skewer contains approximately 0 grams of fiber in 1 pack skewers with sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pack skewers with sauce Chicken Breast Skewer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.